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Category: Fitness
Why a Balanced Body pH Matters
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us e…
Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Does Rain Really Affect Bone Aches?
Do you know someone who thinks they can predict when it's about to rain? Maybe they sometimes grab their knee …
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
Sisterhood + Superfoods
Women are on fire (not literally...unless, they're fire dancers)! And rightfully so, as March is National Wome…
A Spray for Any Time of The Month
Ever since the dawn of man, women have been the chosen ones to deliver the truest miracle of life: giving birt…
Never Too Late For Heart Health
You might think that after years of ignoring your health and being a bonafide couch-potato, that it's impossib…
FAQ: Flex Foods and Lifestyle Meals
Welcome back to our FAQ series. Today's installment concerns one of our favorite things in the world: FOOD. If…
How do you Flex?
When starting any type of Purium program, you'll likely see the word Flex. A lot.
As much as we love seeing…
Forget Energy Drinks, CHARGE Up Instead
You know the feeling: drained, exhausted or fatigued.
Maybe it hits you at work, right after lunch (or mayb…
Don’t Endure the Pain, Spray with EASE
From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life st…
Athletes Beware of Artificial Boosts
All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But o…