Category: Fitness
How Purium Helps Tennis Star Perform Her Best
We pride ourselves on helping the world elevate their health and nutrition. From non-athletes wanting to shed…
National Heart Month with Purium
February is American Heart Month, and there’s no better way to celebrate than by showing our tickers some extr…
Rehydrate and Recover with Super Lytes
When working up a sweat, many may reach out for a sports energy drink. But have you ever wondered how and when…
Get Out, Get Moving: Easing Back into Outdoor Living
As parts of the world reopen from a year of lockdown, we’re easing back into life beyond our own walls. To hel…
Meet the Holistic Fitness Program: Products & Schedule
A holistic approach to fitness requires specialized formulas. Our pre- and post workout products will help tra…
Easing Into Life After A Transformation: How Do You Do It?
40-Day or 10-Day Transformations can be a real game-changer. Whether you are wanting to overcome a weight loss…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
3 Health Fitness Goals That Don’t Involve the Scale
A lot of times when people start a new fitness commitment, they do it because they want to look better.
But…
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
Transforming Pre or Post-Holiday? Here’s Why You Should Know
The holidays are here and the last thing on your mind is health, right? We're just being honest. But, should w…