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Category: Greens
5 Reasons Why We Love Wheatgrass
What is wheatgrass? First, let's get one thing straight: this is not the grass that grows in front of your hou…
Revitalize & Rejuvenate With a Deep Spring Clean
It's time for some good ol' spring cleaning! Don't worry, you can leave the mop behind (for now). We're talkin…
Heart Health 101: Risks, Preventative Tips and More
Purium is ALL about the heart - figuratively and literally. Which is why we love February, the American Heart …
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
Transforming Pre or Post-Holiday? Here’s Why You Should Know
The holidays are here and the last thing on your mind is health, right? We're just being honest. But, should w…
A Guide to Healthy Eating with Diabetes
Every year, November is recognized as National Diabetes Month, a time dedicated to raising awareness about pre…
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…
9 Easy Eats for Dorm Life
A fresh start, newfound freedom and the promise of a budding future....college really offers an abundance of o…
How To Manage Candida, Naturally
Living with candida overgrowth can be quite annoying. From itching and skin issues to chronic fatigue, these s…