CategoriesAging Gracefully, Blood Glucose, Dave Sandoval, Family, Food, Greens, Lifestyle Tips, Nutrition, Plant Power, Tips, Weight LossPosted on
Category: Greens
Balancing Your Blood Sugar – The Natural Way
When we seek to understand the human body, we need to understand one of the most important functions of our br…
Your Guide to Epi-Genius Kids: What’s In It?
We recently unveiled the first two products of our new Epi-Genius line: Epi-Genius Kids and Epi-Genius Dogs. O…
5 Reasons Why We Love Wheatgrass
What is wheatgrass? First, let's get one thing straight: this is not the grass that grows in front of your hou…
Revitalize & Rejuvenate With a Deep Spring Clean
It's time for some good ol' spring cleaning! Don't worry, you can leave the mop behind (for now). We're talkin…
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
A Guide to Healthy Eating with Diabetes
Every year, November is recognized as National Diabetes Month, a time dedicated to raising awareness about pre…
Whole Foods for That “Time of the Month”
Gorging on carbs and knocking back pints of ice cream, periods don't have the best food associations. You can …
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…