Category: Sleep
How Many Hours of Sleep Do You Need? Sleep Facts You Should Know
Most people know that a good night's sleep requires 8 to 10 hours. However, not everyone realizes that a key e…
The Best Purium Products to Support Sleep
Bedtime blues are a drag, but holistic methods can sometimes ease the troubles. Here are our fave Purium ways …
Lack of Sleep, Heap Of Problems: How Sleep Affects Your Brain, Mood & Body
Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function proper…
Purium’s Father Day 2019 Gift Guide & Dinner Ideas
This Father's Day, give good health. Whether your dad's idea of a good time is yelling at the TV from his Lazy…
10 Purium Favorites for New Mothers (Breastfeeding Product Guide & More)
Becoming a new mother is exciting, yet also scary. On one hand, you have the beautiful opportunity to raise an…
Happy Birthday, CBD+! We’re celebrating with these recipes!
It's been one year since we launched CBD+ and boy, what a year it's been. Time flies when you're having fun. T…
Revitalize & Rejuvenate With a Deep Spring Clean
It's time for some good ol' spring cleaning! Don't worry, you can leave the mop behind (for now). We're talkin…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
Transforming Pre or Post-Holiday? Here’s Why You Should Know
The holidays are here and the last thing on your mind is health, right? We're just being honest. But, should w…
6 Easy Things to Do Today for a Healthier Tomorrow
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the…
Adrenal Fatigue: Fact or Fiction?
Non-traditional medical practices are constantly at odds with contemporary medical practicum. The fields don't…
Is Gut Health Linked to Skin Health?
Everyone has had to deal with skin problems at least once in their life (even if its just during puberty). Gro…