Category: Sleep
How Does the Purium Sleep Pack Help You Catch More Z’s?
Bedtime blues are a drag, but holistic methods can sometimes ease the troubles. That's why we created a pack c…
Open Your Mind & Window For Better Sleep?
With the horrors of Daylight Savings Time looming, we're already dreading the upcoming loss of sleep. (Serious…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
This Holiday Season, Swap Out Cranberries for Apothe-Cherry
With the holiday season in full swing, you’re running out of time to gather your ingredients and order those …
6 Easy Things to Do Today for a Healthier Tomorrow
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the…
Adrenal Fatigue: Fact or Fiction?
Non-traditional medical practices are constantly at odds with contemporary medical practicum. The fields don't…
Is Gut Health Linked to Skin Health?
Everyone has had to deal with skin problems at least once in their life (even if its just during puberty). Gro…
What Foods Help Fight Inflammation?
Irritation, redness and pain--these three markers give one of the body's best immune functions a bad rap. In a…
Mother’s Day Gift Ideas From Mother Earth
Mother's Day is just around the corner and it's time to give the mothers in your life a little extra love, sup…
What is Chronic Fatigue?
You know the feeling--dragging lethargic energy, that delays all of your actions and makes you want to curl up…
Lack of Sleep, Heap of Problems
Have you ever woken up to start your day and not known how you were going to drive without falling asleep? It'…
The Benefits of Unplugging
It's easy to get caught in the grips of everyday life. Daily activities pile up: wake up, get ready, work, run…