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The Purium Blog

Live Your Healthiest Life

Aging Gracefully,Amy Venner,Anti-Aging,Athletic Performance,Challenges,Dave Sandoval,Education,Family,Fitness,Food,Goal Setting,Greens,Inspiration,Kids,Lifestyle,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Events,Purium Nutrition,Recipes,Research,Skin Care,Sleep,Sports,Stretches,This Not That,Travel,Weight Loss,Work,Workouts,Yoga29 Mar , 2017

An UnConventional Good Time!

Multi-ethnic group of young people on a rooftop party

UnConvention is coming up in less than 10 days! Come to a place where all the pressures of daily life are taken off your shoulders! And then stretch those shoulders out with some yoga, use them to propel you through the pool or to hoist a green drink. Use your shoulders to lift your arms […]

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Amy Venner,Family,Goal Setting,Kids,Meal Planning,Motivation,Recipes22 Feb , 2017

Incorporating the Whole Family

Three-generation family with two small children preparing food.

With the new year in full swing, it’s time to look back on your resolutions and see how far you’ve come. You’ve been improving your overall eating habits, getting a workout in a few times a week, and maybe even started saving up money for a family trip this year. While you may be right […]

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Amy Venner,Challenges,Family,Food,Motivation,Nutrition,Weight Loss26 Oct , 2016

Amy & Riadh’s Group Cleanse for Couples

amyriadh

Heading into holiday season can be exciting, but also a little nerve-racking – especially if you’ve been committed to the healthy lifestyle. There is the focus on food, the hosting, the socializing with family that you don’t see often. You have to clean the house, buy the food, pick out outfits, make the food, and […]

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Amy Venner,Challenges,Goal Setting,Motivation19 Nov , 2015

The Importance of Determination – By Amy Venner

Fake Dictionary, Dictionary definition of determination.

Back in the 1990s, Amy Venner and Dave Sandoval had a business that made private-label products for a huge international company. Just when they had finally turned a profit, that company (their biggest client) bailed and left them struggling. They were in a desperate financial situation. Amy says that there were times when she thought she and Dave would […]

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