Category: Food
Living with Diabetes: The Purium Way
Living with diabetes can be pretty exhausting. From counting carbs to checking your blood glucose levels after…
Holistic Dental Care – Oil Pulling Benefits + Recipe
Preserving dental health is not just a dentist's job - we can take holistic steps at home for preventative car…
Balancing Your Blood Sugar – The Natural Way
When we seek to understand the human body, we need to understand one of the most important functions of our br…
How the Purium Lifestyle Helps Improve Your Environmental Impact
Earlier this year, the world watched in agony as the Amazonian rainforest burned. With each acre of land lost …
Core 4 + Emotional Wellness: How Superfoods Connect Body, Mind and Spirit
On October 7th, The National Alliance on Mental Health kicks off Mental Health Awareness week. During this wee…
The Problem with Processed Foods (Even Vegan Ones)
Take one trip to your local grocery store and you'll find boxes upon boxes of processed foods cascading down v…
Making Your Own Hemp + Coconut Milk (with a Purium Twist)
Hey, DIY-ers, this one is for you. Have you ever wanted to make your own vegan milk, free of gums, chemicals a…
How to Build Collagen – The Vegan Way
Beauty gurus and nutritionists alike sing the praises of collagen and how essential it is for reaching a glamo…
Easing Into Life After A Transformation: How Do You Do It?
40-Day or 10-Day Transformations can be a real game-changer. Whether you are wanting to overcome a weight loss…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Back to School: Tips for a Healthy and Happy School Year
Another summer has come and gone, and another school year is waiting in the wings. How do you ensure that your…
Your Guide to Epi-Genius Kids: What’s In It?
We recently unveiled the first two products of our new Epi-Genius line: Epi-Genius Kids and Epi-Genius Dogs. O…