Purium’s Can’t Beet This

Advocacy,Dave Sandoval,Food,News,Outdoors,Purium Products11 Jan , 2018

Is your water glass half empty or full?

Who doesn’t love a glass of cold, crisp water? Or maybe you prefer it room temp. It’s just one of the many gifts we receive from our beautiful, mother Earth. That’s why we get a little (maybe, a lot) sad when we hear news about companies taking advantage of these precious gifts. As a natural […]

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Aging Gracefully,Family,Food,News,Nutrition,Plant Power,Purium Products8 Jan , 2018

A Second Brain?

Have you ever had “butterflies” in your stomach? The feeling when you’re so nervous about something (maybe a big day at work or a super hot date) that you actually feel it in your stomach? Or has the feeling of anger or sadness made you completely lose your appetite? Part of the reasoning for this […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

America’s Most (and Least) Healthiest States

Starting with a fresh foot forward in a new year, it’s important to look back and learn from past triumphs and mistakes. In that spirit, the United Heath Foundation recently released their study on America’s most (and least) healthiest states. The study focused on health-related topics such as percentage of insured residents, prevalence of obesity […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Dave Sandoval,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

5 Tips to Reach Your Resolutions

So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or maybe they “shrunk” in the washer…) or maybe you’re trying to set a good example for your kids—either way, go you! But making the decision is one thing – how do you even start? The […]

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Aging Gracefully,Family,Food,News,Nutrition,Purium Products18 Dec , 2017

We’re on a Mission to Say No to GMO’s

You might have noticed that we are big advocates of non-GMO foods. In fact, have you seen the non-GMO icon (the one with the little butterfly on the logo) on products at the market? Well, that’s the official Non-GMO Project’s logo and we have began the process of getting our own products certified! But, what […]

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Aging Gracefully,Anti-Aging,Family,Food,News,Plant Power,Purium Products,Sleep14 Dec , 2017

Say Goodbye to Negative Thoughts

It happens every year. The falling of leaves and shorter days can give way to a groggy, tired-sadness. Despite the lovely scent of pumpkin spice everything (or maybe because of it), a certain negativity can slowly creep up on us with the seasonal shift. Did you know there’s an actual scientific explanation for this? “The blues” […]

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Anti-Aging,Cooking Tips,Family,Food,Greens,Meal Planning,Motivation,Nutrition,Purium Products,Recipes,Weight Loss14 Dec , 2017

Are You Getting Enough (Good) Protein?

Meeting your daily protein goals can be hard. You know that it’s important for muscle gain and fat loss because it boosts metabolism. But did you also know its other benefits? When your body does not get enough protein, it breaks down your muscles and other tissues to get essential amino acids. That can lead […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Goal Setting,Greens,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Sports,Weight Loss13 Dec , 2017

How do you Flex?

When starting any type of Purium program, you’ll likely see the word Flex. A lot. As much as we love seeing you flex your muscles…that’s not the kind of flex we mean. (But do that for your Before and After photos!) Since everyone is unique, all of our programs are designed with a bit of flexibility. […]

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Food,Outdoors,Purium Products,Travel13 Dec , 2017

Outdoorsy Gift Ideas

We’ve all got that one friend: the one that is always posting triumphant selfies of them on the top of a mountain. How do they always look so good after sweating? Or, maybe you are that friend. Getting a gift (or asking for one) for hikers, vagabonds and backpackers who love to adventure can be […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,News,Nutrition,Plant Power,Purium Products,Research,This Not That11 Dec , 2017

Don’t Take a Chill Pill, Take CHILL Spray

How are you? But, seriously, how are you? Recently the American Psychological Association (APA) released their 2017 Stress in America Survey and… well, let’s just say, we’re worried about you. According to the APA survey, nearly 63% (that’s two-thirds) of Americans surveyed admitted that the approaching future of America is causing them SERIOUS stress. Yikes!  […]

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Athletic Performance,Family,News,Nutrition,Purium Products,Research,Sports,This Not That,Workouts8 Dec , 2017

Forget Energy Drinks, CHARGE Up Instead

You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating […]

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Aging Gracefully,Anti-Aging,Athletic Performance,News,Purium Products,Sports,Workouts8 Dec , 2017

Don’t Endure the Pain, Spray with EASE

From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life struggle. And the older we get, the sorer they feel. It’s pretty common in our culture to opt for one of two options, either bare with it or take medications, and both come with their […]

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Dave Sandoval,Family,Food,News,Plant Power,Purium Products,Weight Loss8 Dec , 2017

Which US States Are the Hangriest?

Raise your hand if you’ve ever experienced “hangry” (we have BOTH hands raised!). “Hangry” (hungry + angry) is the fierce rage and anger that can trigger a person of any age to throw a tantrum due to feeling hungry for a prolonged period of time. Hey, it can happen to the best of us. The […]

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Aging Gracefully,Athletic Performance,Food,News,Nutrition,Plant Power,Purium Products,Sports,This Not That,Workouts4 Dec , 2017

Athletes Beware of Artificial Boosts

All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But often times, people look for it in the wrong places. Recently, the Journal of the American Medical Association (JAMA) reported that potentially unsafe pharmaceutical drugs are being marketed and sold to bodybuilders online. The drugs […]

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Family,Food,Kids,News,Purium Products4 Dec , 2017

Gift Ideas For Kids

Can you believe that we’re almost at the end of the year? It seems like just yesterday we were rushing around to check off our children’s (never-ending) back-to-school list. Now, it’s already time for their holiday recitals and the awfully dreaded…. end of semester report cards (dun, dun, dun!) But that’s another worry for another […]

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