Category: Weight Loss
Healing the Body’s Three Brains
Healthy living means ensuring our three brains are functioning at their best. Yes, you read that right! We sai…
The Power of Group Cleansing
🎶 It takes two to make a thing go right, it takes two to make it outta sight 🎶Â
Have you ever heard that so…
Living with Diabetes: The Purium Way
Living with diabetes can be pretty exhausting. From counting carbs to checking your blood glucose levels after…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Purium’s Father Day 2019 Gift Guide & Dinner Ideas
This Father's Day, give good health. Whether your dad's idea of a good time is yelling at the TV from his Lazy…
Your Guide to Hormones & Nutrition
Calories, fat-content, carbs...we talk about these things frequently. The perfect amount can help you feel goo…
What You Didn’t Know About Rice Bran Solubles (Plus, Easy Recipes)
Rice bran is a staple ingredient in many of your Purium favorites, including Power Shake and MVP Sport. We eve…
3 Health Fitness Goals That Don’t Involve the Scale
A lot of times when people start a new fitness commitment, they do it because they want to look better.
But…
Heart Health 101: Risks, Preventative Tips and More
Purium is ALL about the heart - figuratively and literally. Which is why we love February, the American Heart …
Hemp Oil and Weight Loss
Cannabidiol (CBD), aka "hemp oil" or "hemp extract," emerged as one of the biggest health trends in 2018 and s…
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …