Category: Weight Loss
6 Plant-Based Plates for an Athletic Lifestyle
When you're on the grind, you're on the grind. Following a strict (or, for some of us, semi-strict) workout re…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
How Stress Affects the Body
Whenever you're stressed, some people are quick to say it's all in your head. For those without those symptoms…
What Foods Help Fight Inflammation?
Irritation, redness and pain--these three markers give one of the body's best immune functions a bad rap. In a…
Healthy Kids Snacks With Purium
After school, on the way to practice, even after dinner, kids want snacks - all the time. It even seems like t…
Perks of Coconut Oil
As health-enthusiasts, we are always on a mission to live a healthier life. That begins with the choices we ma…
Stranded in a Health Food Desert?
It's hard to think about living without healthy essentials, but for some, this is a harsh reality.
What exa…
Success Story: Living Her Purium Truth
Good news travels fast (especially on social media...). That's exactly how Alison Rand found Purium and is nev…
What’s a Flexitarian?
You hear it all the time: switch to a plant-based diet, it's great! It almost seems like a magical potion that…
Success Story: Dog Groomer Finds Health Happiness
Grooming dogs can be pretty "ruff," but Shanea is a pro who knows how make things smoother - just like her hea…
FAQs: Apothe-Cherry, Super Lytes and More!
Welcome back! We're excited to shed some light on a few popular products like Apothe-Cherry and Super CleansR.…
FAQs: Life After the 10-Day & 40-Day Plans
Welcome back to another round of FAQs. Whether you've done a 10-Day or 40-Day plan or not (*dun, dun, dun*), m…