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The Purium Blog

Live Your Healthiest Life

Aging Gracefully,Amy Venner,Anti-Aging,Athletic Performance,Challenges,Dave Sandoval,Education,Family,Fitness,Food,Goal Setting,Greens,Inspiration,Kids,Lifestyle,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Events,Purium Nutrition,Recipes,Research,Skin Care,Sleep,Sports,Stretches,This Not That,Travel,Weight Loss,Work,Workouts,Yoga29 Mar , 2017

An UnConventional Good Time!

Multi-ethnic group of young people on a rooftop party

UnConvention is coming up in less than 10 days! Come to a place where all the pressures of daily life are taken off your shoulders! And then stretch those shoulders out with some yoga, use them to propel you through the pool or to hoist a green drink. Use your shoulders to lift your arms […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Greens,News,Nutrition,Plant Power,Purium Products,Research,Skin Care,Weight Loss22 Mar , 2017

Spring Cleaning for the Body

Monday, March 20th marked the official first day of spring. And while our homes and offices always benefit greatly from decluttering of junk and a fresh start during this season, our bodies could use a spring cleaning of their own! Every time we breathe, urinate, cough, sneeze, sweat, exfoliate, we are detoxifying. Our bodies are […]

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Aging Gracefully,Anti-Aging,News,Nutrition,Plant Power,Purium Products,Skin Care,Sleep15 Mar , 2017

Relax Your Body and Brain

Billions of dollars each year are spent trying to relax the facial stress and skeletal tension that cause age lines and wrinkles. Billions of dollars each year are also spent on relaxation supplements by people eager to get a good night’s sleep. Naturopathic medicine shows us that there are specific foods and herbs that can […]

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Aging Gracefully,Anti-Aging,Food,Nutrition,Plant Power,Purium Products,Skin Care15 Dec , 2016

Healing Winter Skin, Au Naturel

One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things people notice about us. No matter if you are a man or a woman, dry hands, lips, toes, knees and scalps can be irritating and embarrassing. To make matters worse, many beauty products on the market promise […]

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Greens,Nutrition,Plant Power,Research,Skin Care14 Jul , 2016

Why Kamut?

Ever wonder how the Egyptians built those gigantic pyramids without modern machinery? Though we may never know that answer, we do know that Kamut seeds existed during that ancient time. While Kamut is still around today, it has been lost in the overflow of processed foods and convenient menus (no wonder we’re not building any […]

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Aging Gracefully,Anti-Aging,Plant Power,Purium Products,Skin Care12 May , 2016

The Beauty Secrets of Superoxide Dismutase

Portrait of young beautiful woman cleaning her face with cotton swab. Isolated on white background

Superoxide dismutase (SOD) is an enzyme chockfull of antioxidants that help the body to fight the visible signs of aging. SOD`s actions against free radicals are highly beneficial. This antioxidant is used by every cell in the body. For these reasons and more, Dave Sandoval was determined to incorporate this super nutrient into our bio […]

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Anti-Aging,Athletic Performance,Greens,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss13 Apr , 2016

Purium Products A-Z (Part 3)

alphabet created by vegetables on a white background

For the past three weeks, David Sandoval has been on his Lifestyle Call going through every Purium product in alphabetical order and explaining why they are so awesome! Here is the third and final part to those calls!   O Organic Spirulina This product comes in powder and capsule form! It can help increase endurance and […]

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Anti-Aging,Athletic Performance,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss23 Mar , 2016

Purium Products A-Z (Part One)

friuts and vwgetables - letters

If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-minute highlight on Purium products starting with letters A-I. If you happened to miss the call or didn’t take notes then below is a quick recap of the call. Be sure to call in TONIGHT to […]

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Aging Gracefully,Anti-Aging,Lifestyle,Skin Care,Sleep18 Mar , 2016

4 Amazing Benefits of Cupping Therapy

cupping

Maybe this is the first time you’ve ever heard the words “cupping therapy” together. Maybe you have regular appointments but aren’t sure of all the benefits it can bring. Cupping therapy often goes along with acupuncture and is a form of Chinese therapy. If you’ve gotten a massage then you’ve felt a similar stimulation. Cupping […]

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Aging Gracefully,Anti-Aging,Outdoors,Purium Products,Skin Care3 Dec , 2015

Brrrr….6 Easy Steps for Cold Weather Skin Care!

Frozen. Close-up portrait of chilled female face covered in snow ice.

Ahhhh, December.  We love the crisp cool air, the colorful leaves, and the snowy nights by the fireplace. But with the good, comes the ugly…dry skin!  Keep reading for a 6 tips to take care of your skin in the cold weather: Moisturize!  That light summer lotion isn’t going to cut it anymore! You are going to […]

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Family,Skin Care18 Nov , 2015

Making Skincare Fun for Kids!

kids skincare

Teaching your kids how to properly wash their face and body can be quite a task. Especially since most kids are scared of getting the water and/or soap in their eyes. Having an all-natural cleansing face wipe is the best way to start. This will also help show your child the dirt that has built […]

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Aging Gracefully,Purium Products,Skin Care12 Nov , 2015

Skin Care 101 — 5 Steps to Protecting Your Face

Early morning routine in bathroom

When did skin care get so complicated? With so many products on the market screaming for your attention, it can be hard to see through the clutter and find a regimen that works best for you.  What will clear your pores?  Make you look younger?  Prevent aging?  Protect you from the sun? The good news […]

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