Category: Athletic Performance
What Foods Help Fight Inflammation?
Irritation, redness and pain--these three markers give one of the body's best immune functions a bad rap. In a…
Inflammation: The Real Burn
Inflammation is a common reality for everyone. We all deal with it in our own capacity AND we don't always kno…
Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Does Rain Really Affect Bone Aches?
Do you know someone who thinks they can predict when it's about to rain? Maybe they sometimes grab their knee …
4 Ways to Avoid Injury During Exercise
2018 is on fire and we're ready to level up our fitness goals with a running start! While it's tempting to jus…
CBD+ Mouth Spray
You've probably heard the news by now, but if not, we're delighted to officially announce that Purium has rele…
FAQs: Life After the 10-Day & 40-Day Plans
Welcome back to another round of FAQs. Whether you've done a 10-Day or 40-Day plan or not (*dun, dun, dun*), m…
The Way To a Person’s Heart…Is Their Gut?
Growing up, you might have heard this phrase a couple times:"The way into someone's heart is through their sto…
America’s Most (and Least) Healthiest States
Starting with a fresh foot forward in a new year, it's important to look back and learn from past triumphs and…
5 Tips to Reach Your Resolutions
So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or…
How do you Flex?
When starting any type of Purium program, you'll likely see the word Flex. A lot.
As much as we love seeing…
Forget Energy Drinks, CHARGE Up Instead
You know the feeling: drained, exhausted or fatigued.
Maybe it hits you at work, right after lunch (or mayb…