Purium’s Can’t Beet This

Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

America’s Most (and Least) Healthiest States

Starting with a fresh foot forward in a new year, it’s important to look back and learn from past triumphs and mistakes. In that spirit, the United Heath Foundation recently released their study on America’s most (and least) healthiest states. The study focused on health-related topics such as percentage of insured residents, prevalence of obesity […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Dave Sandoval,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

5 Tips to Reach Your Resolutions

So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or maybe they “shrunk” in the washer…) or maybe you’re trying to set a good example for your kids—either way, go you! But making the decision is one thing – how do you even start? The […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Goal Setting,Greens,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Sports,Weight Loss13 Dec , 2017

How do you Flex?

When starting any type of Purium program, you’ll likely see the word Flex. A lot. As much as we love seeing you flex your muscles…that’s not the kind of flex we mean. (But do that for your Before and After photos!) Since everyone is unique, all of our programs are designed with a bit of flexibility. […]

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Athletic Performance,Family,News,Nutrition,Purium Products,Research,Sports,This Not That,Workouts8 Dec , 2017

Forget Energy Drinks, CHARGE Up Instead

You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating […]

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Aging Gracefully,Anti-Aging,Athletic Performance,News,Purium Products,Sports,Workouts8 Dec , 2017

Don’t Endure the Pain, Spray with EASE

From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life struggle. And the older we get, the sorer they feel. It’s pretty common in our culture to opt for one of two options, either bare with it or take medications, and both come with their […]

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Aging Gracefully,Athletic Performance,Food,News,Nutrition,Plant Power,Purium Products,Sports,This Not That,Workouts4 Dec , 2017

Athletes Beware of Artificial Boosts

All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But often times, people look for it in the wrong places. Recently, the Journal of the American Medical Association (JAMA) reported that potentially unsafe pharmaceutical drugs are being marketed and sold to bodybuilders online. The drugs […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,News,Nutrition,Plant Power,Purium Products,Research,Skin Care,Sleep,Weight Loss28 Nov , 2017

Don’t Sleep on this UCLA Study

Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function properly. Yet, Americans don’t get enough sleep and when they do, it’s not nearly as deep or beneficial as it needs to be. Everyone knows sleep affects our brains, but a recent UCLA study tells […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Greens,Kids,News,Nutrition,Plant Power,Product Specials,Purium Products,Travel,Weight Loss22 Nov , 2017

Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies

For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United States alone.  Just like Starbucks, new juice bars are taking over neighborhood street corners and pre-made drinks line the refrigerator sections in grocery stores. Ironically, the Center for Disease Control (CDC) recently reported that only […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,News,Nutrition,Plant Power,Purium Products,Sports,Workouts20 Nov , 2017

Beet Root: Not Just for Athletes

Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attributed to the nitrates that exist within the beet roots. Your body converts these nitrates into nitric oxide, which can help oxygenation levels and overall circulation. This is obviously great for athletes, but did […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Nutrition,Product Specials,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga6 Nov , 2017

Our Tart Truth

Did you know that Apothe-Cherry is one of Purium’s non-GMO certified foods? Apothe-Cherry offers incredible health benefits and other Purium products can boost them even more! The man behind the products, Dave Sandoval, suggests the following “Purium Product Pairings” to take with Apothe-Cherry: For healthy weight loss and management: Add Daily Fiber Blend to support healthy blood sugar levels […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,Motivation,News,Purium Products,Research,Sleep,Weight Loss16 Oct , 2017

How deep do you sleep?

Recently, there has been a lot of scientific buzz on sleep health. The scientists were just awarded a Nobel Prize for their internal biological clock findings, which has brought even more value to sleep health. Most people know that a good night’s sleep requires 8 to 10 hours. However, not everyone realizes that a key […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Plant Power,Purium Products,Travel,Work,Workouts1 Oct , 2017

Mentally Fit

Our minds determine everything we do…or don’t do. Weather, sleep, relationships and life transitions affect our moods and our moods affect our physical abilities. Coffee and energy drinks have become the go-to fix for the overworked because no one likes feeling off their game. Often times, being sluggish or having a foggy is not an option like for a […]

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Athletic Performance,Family,Food,Meal Planning,Nutrition,Outdoors,Plant Power,Purium Products,Recipes,Work20 Sep , 2017

Flex Snack: Protein Bites

Protein-packed snacks are always good to have on hand whether you are a busy, on-the-go person, a parent with growing children, someone with a sweet tooth or an athlete looking for a quick protein fix. With just the right amount of sweetness to satisfy any craving and in a perfect bite-sized shape, you can please just […]

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Athletic Performance,Dave Sandoval,Family,Food,News,Purium Products,Research,Sleep,Travel,Weight Loss,Work13 Sep , 2017

Live Your Best Day, With A Spray

Thanks to savvy consumers and a demand for preventive health within our culture,  supplements (and the science behind them) have tremendously evolved in the past decade. From the quality of the active ingredients to unique formulas to target specific body functions, the health benefits have greatly improved. One of the newer developments, is the way our bodies absorb […]

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Athletic Performance,Dave Sandoval,Food,Nutrition,Plant Power,Purium Products,Recipes,Sports,Workouts,Yoga6 Sep , 2017

Product Recipe: Beet-Berry Smoothie

Beets are a trending superfood (and for good reason!), for an array of reasons. One specifically is that it supports athletes, fitness buffs and anyone who participates in strenuous activity. Thanks to beet juice being loaded with (good) carbohydrates and rich in nitrates, it is the perfect food to eat before any high-intensity routine, from laborious work to […]

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