Category: Recipes
Adrenal Fatigue: Fact or Fiction?
Non-traditional medical practices are constantly at odds with contemporary medical practicum. The fields don't…
Healthy Kids Snacks With Purium
After school, on the way to practice, even after dinner, kids want snacks - all the time. It even seems like t…
Perks of Coconut Oil
As health-enthusiasts, we are always on a mission to live a healthier life. That begins with the choices we ma…
Sugary Drinks Not As Sweet As They Taste
In the majority of American grocery stores, you can find a few commonalities in the checkout aisles. Along wit…
Flex Foods: The Power of Avocado
Avocados are one of the tastiest Flex Foods. And hey what do you know, they’re not just something for millenni…
Flex Meal: Quinoa + Lentils + Honey
As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to …
Flex Food: Spaghetti Squash Recipes
Ahhh, pasta. It unites all kinds of eaters, cuisines and ages. It's a go-to for picky eaters and spontaneous d…
Flex Meal: Vegan Pumpkin Chili
Ahh, fall is in the air. Even if you don't live somewhere there the leaves change color, the season change can…
Flex Recipe: Raw Lime Soup
Soups may be the furthest thing from your mind when it's hot outside. However, soup can be extra chill - cold …
Product Recipe: Beet-Berry Smoothie
Beets are a trending superfood (and for good reason!), for an array of reasons. One specifically is that it su…
Flex Food: Berries and Mint
Sometimes you just need something sweet! Whether you're in the middle of a Transformation or middle of a long …
Flex Meal: Faux Fried Potatoes
During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…