Category: Nutrition
Living with Diabetes: The Purium Way
Living with diabetes can be pretty exhausting. From counting carbs to checking your blood glucose levels after…
Holistic Dental Care – Oil Pulling Benefits + Recipe
Preserving dental health is not just a dentist's job - we can take holistic steps at home for preventative car…
Balancing Your Blood Sugar – The Natural Way
When we seek to understand the human body, we need to understand one of the most important functions of our br…
Core 4 + Emotional Wellness: How Superfoods Connect Body, Mind and Spirit
On October 7th, The National Alliance on Mental Health kicks off Mental Health Awareness week. During this wee…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Back to School: Tips for a Healthy and Happy School Year
Another summer has come and gone, and another school year is waiting in the wings. How do you ensure that your…
Your Guide to Epi-Genius Kids: What’s In It?
We recently unveiled the first two products of our new Epi-Genius line: Epi-Genius Kids and Epi-Genius Dogs. O…
Summit 2019 Dinner Recipes
After months of planning, Purium Summit 2019 has come and gone. We loved meeting each and every one of you. Fr…
Ingredient Spotlight: Coconut
We’re nuts about coconuts here at Purium HQ. That’s why you can find this pure and premium ingredient in a cou…
Travel Tips – Staying Healthy on Vacay
So, you decided to turn over a healthy, new leaf in life, and you’re killing it! Eating healthy, getting in mo…
5 Reasons Why We Love Wheatgrass
What is wheatgrass? First, let's get one thing straight: this is not the grass that grows in front of your hou…
5 Things To Do Before Summer
Summer is just around the corner. Are you ready? And no, we’re not talking bikini-body-ready—that’s so last ye…