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Category: Nutrition
Avoid Summer Slip-Ups: Eating Healthy During Vacation
Eating healthy during vacay is h-a-r-d, but not impossible.
Cutting out bad foods or stepping up workouts i…
Healthy Kids Snacks With Purium
After school, on the way to practice, even after dinner, kids want snacks - all the time. It even seems like t…
The Power of Greens
There are many things that change as we age. While it's easier to notice the external signs (hello, gravity!),…
Why a Balanced Body pH Matters
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us e…
Mother’s Day Gift Ideas From Mother Earth
Mother's Day is just around the corner and it's time to give the mothers in your life a little extra love, sup…
Food for Thought: Netherlands + Sustainable Farming
It's hard to live a healthy life sometimes. For a lot of us, there's not a lot of healthy (or affordable) opti…
Sugary Drinks Not As Sweet As They Taste
In the majority of American grocery stores, you can find a few commonalities in the checkout aisles. Along wit…
Stranded in a Health Food Desert?
It's hard to think about living without healthy essentials, but for some, this is a harsh reality.
What exa…
Success Story: Living Her Purium Truth
Good news travels fast (especially on social media...). That's exactly how Alison Rand found Purium and is nev…
Biome Medic is Detox Certified!
Last week, the Detox Project announced Biome Medic as the first EVER product to receive a Gold Standard Glypho…
What’s a Flexitarian?
You hear it all the time: switch to a plant-based diet, it's great! It almost seems like a magical potion that…
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …