Category: Lifestyle Tips
3 Health Fitness Goals That Don’t Involve the Scale
A lot of times when people start a new fitness commitment, they do it because they want to look better.
But…
How Does the Purium Sleep Pack Help You Catch More Z’s?
Bedtime blues are a drag, but holistic methods can sometimes ease the troubles. That's why we created a pack c…
Heart-Healthy Tips For Kids
Heart health is just as important for kids as it is to adults. In fact, the Texas Heart Institute reports that…
Heart Health 101: Risks, Preventative Tips and More
Purium is ALL about the heart - figuratively and literally. Which is why we love February, the American Heart …
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
New Year, Improved You: Mentally Transforming in 2019
It's January 7 and if you close your eyes and listen closely, you can hear the sound of countless 2019 New Yea…
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
2018’s Best of Purium
As the final days of December count down, we're finishing the year faster than a bottle of Super Aminos.
Th…
What You Wanted to Know About a 10-Day Transformation But Were Too Afraid To Ask
If you're reading this post, there's a very strong chance that you may have heard the phrase "10-Day Transform…
Transforming Pre or Post-Holiday? Here’s Why You Should Know
The holidays are here and the last thing on your mind is health, right? We're just being honest. But, should w…