Category: Lifestyle Tips
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Back to School: Tips for a Healthy and Happy School Year
Another summer has come and gone, and another school year is waiting in the wings. How do you ensure that your…
Purium’s Father Day 2019 Gift Guide & Dinner Ideas
This Father's Day, give good health. Whether your dad's idea of a good time is yelling at the TV from his Lazy…
Your Guide to Hormones & Nutrition
Calories, fat-content, carbs...we talk about these things frequently. The perfect amount can help you feel goo…
Happy Birthday, CBD+! We’re celebrating with these recipes!
It's been one year since we launched CBD+ and boy, what a year it's been. Time flies when you're having fun. T…
3 Health Fitness Goals That Don’t Involve the Scale
A lot of times when people start a new fitness commitment, they do it because they want to look better.
But…
How Does the Purium Sleep Pack Help You Catch More Z’s?
Bedtime blues are a drag, but holistic methods can sometimes ease the troubles. That's why we created a pack c…
Heart-Healthy Tips For Kids
Heart health is just as important for kids as it is to adults. In fact, the Texas Heart Institute reports that…
Purium Gives: Help Your Non-profit Reach Its Health Goals
Back in 2017, we launched a project dear to our hearts: Purium Gives. Our mission has always been deeply roote…
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
New Year, Improved You: Mentally Transforming in 2019
It's January 7 and if you close your eyes and listen closely, you can hear the sound of countless 2019 New Yea…