This year, celebrate St. Patrick’s Day by skipping the green beer and raising a glass with the drink your body truly craves : 100% organic GREENS!
Green foods are edible shoots, leaves, or cells of land and water plants that contain a natural green pigment called chlorophyll. Decades of research shows the power green foods have to balance your body’s natural functions :
- immune response
- blood circulation & oxygenation
- metabolism rate
- digestion & gut health
- inflammatory response
- pH balance
- hormone production
- blood glucose levels
Discover more facts from Purium Co-founder Dave Sandoval’s Green Foods Bible.
Purium green plant-based products are pure + premium, exclusively made from non-GMO ingredients with a high nutrient value. We’ve highlighted 3 of our favorites and paired them with a day’s worth of recipes, from breakfast to dessert.
Read below to help make your St. Patrick’s Day festive, fun, and healthy!
Our Organic Lemon Green Spectrum is a beautiful collection of sea plants, juiced field grasses, and garden vegetables blended together with a refreshing lemon taste (also available Unflavored). It’s powerful nutrients will keep you nourished and energized through your day!
Benefits:
- Supports immune system function
- Great source of chlorophyll and green nutrients
- Promotes healthy pH and oxygen levels
For Breakfast:
Purium-Packed Breakfast Bowl by Yoga Instructor Stormy Jo C (IG: @spacemoonyoga)
Ingredients:
1 Scoop Purium Power Shake
1 Tbsp Lemon Green Spectrum
1 tsp Cracked Cell Chlorella
½ cup Frozen Mangos
½ cup Oat Milk
¼ cup Kangen Water
1 Tbsp Chia/Hemp Seeds
1 Tbsp Cacao Nibs
¼ cup Almond Butter
1 Tbsp MCT Oil
Handful of Spinach
Optional: Ashwaganda root and Maca root
Toppings:
Your favorite Grain-free Granola
Fresh Strawberries
Fresh Blueberries
Fresh Blackberries
Instructions:
Blend all ingredients together in a blender on high for 30 seconds or until consistency is smooth and thick. Pour into a bowl and sprinkle toppings on top! Enjoy!
Chlorella, an algae, that is nature’s richest whole-food source of chlorophyll contains 50% protein, 20% fat, and 20% carbohydrate. It’s a variety of essential minerals and vitamins, making just 1 teaspoon a powerful addition to any meal or drink.
Benefits:
- Promotes Natural Detoxification
- Supports Healthy Elimination of Heavy Metals
- Assists in Healthy Cardiovascular Function
Experience the amazing cleansing benefits of Chlorella this St. Patrick’s Day and let it stick around as a staple in your kitchen.
For Lunch:
Ingredients:
Organic apple cider vinegar
Sea salt and pepper
Favorite herb/spice (oregano, basil, cumin, cheyenne pepper, etc.)
1/4 tsp Purium Cracked Cell Chlorella powder
Instructions:
Whisk all ingredients together in a bowl and add on top of your favorite salad.
To make your holiday even more special, click HERE to follow our tasty raw recipes, for Chlorella Guacamole and Chocolate Avocado Pudding!
Organic Spirulina is nature’s ultimate whole-food multi-vitamin, and our products make it easy to consume; we offer your choice of Spirulina in capsules, and powders, available in natural and delicious cocoa mint flavor. It is nutrient dense, packed with protein and loaded with marine omega fatty acids. This energizing superfood is a great ingredient to incorporate into a delicious dinner AND dessert to end your St. Patrick’s Day celebration on a fantastic note.
Benefits:
- Helps increase endurance and stamina
- Rich source of carotenoids
- Supports healthy immune system function
- One Tablespoon of Organic Spirulina™ provides 6.5 grams of protein plus: Vitamin A (Beta-Carotene), Iron, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B-12, Vitamin B5, Phosphorus, Iodine, Potassium, Magnesium, Manganese, Chromium
For Dinner:
Ingredients:
2 bunches Basil
½ bunch Thyme or Oregano
½ bunch Dill or Rosemary
⅓ Cup Pine Nuts (Or the nut of your choice)
½ Cup of high quality oil (avocado, olive, etc)
2-3 Cloves of Garlic
3-4 tbsp. Organic Spirulina
Salt & Pepper
Instructions:
Combine everything but the salt and pepper in the food processor and pulse until smooth. Add salt and pepper to taste.
For Dessert
Ingredients:
4 frozen bananas
½ cup chopped dates
10-12 oz Coconut Milk (or Cashew or Almond)
1 tbsp Agave or honey
2-4 tbsp. Cocoa Mint Spirulina
Cacao Nibs
Instructions:
Blend all ingredients except Cacao Nibs in a blender until smooth. Transfer to a bowl and cover. Store bowl in freezer for 3-4 hours. Scoop to serve. Optional: Sprinkle Cacao nibs when ready to serve.
For another late night treat, try our quick recipe for Coco-lina Popcorn!
