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Category: Athletic Performance
Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Does Rain Really Affect Bone Aches?
Do you know someone who thinks they can predict when it's about to rain? Maybe they sometimes grab their knee …
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
4 Ways to Avoid Injury During Exercise
2018 is on fire and we're ready to level up our fitness goals with a running start! While it's tempting to jus…
The Way To a Person’s Heart…Is Their Gut?
Growing up, you might have heard this phrase a couple times:"The way into someone's heart is through their sto…
FAQs: Purium Bundles & 10-Day Transformations
We know that healthy living could be tough job, especially when it involves a life-changing Transformation. We…
America’s Most (and Least) Healthiest States
Starting with a fresh foot forward in a new year, it's important to look back and learn from past triumphs and…
5 Tips to Reach Your Resolutions
So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or…
Don’t Endure the Pain, Spray with EASE
From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life st…
Athletes Beware of Artificial Boosts
All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But o…
Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies
For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United…
Beet Root: Not Just for Athletes
Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attr…