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Category: Athletic Performance
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
4 Ways to Avoid Injury During Exercise
2018 is on fire and we're ready to level up our fitness goals with a running start! While it's tempting to jus…
CBD+ Mouth Spray
You've probably heard the news by now, but if not, we're delighted to officially announce that Purium has rele…
FAQs: Life After the 10-Day & 40-Day Plans
Welcome back to another round of FAQs. Whether you've done a 10-Day or 40-Day plan or not (*dun, dun, dun*), m…
FAQs: Purium Bundles & 10-Day Transformations
We know that healthy living could be tough job, especially when it involves a life-changing Transformation. We…
America’s Most (and Least) Healthiest States
Starting with a fresh foot forward in a new year, it's important to look back and learn from past triumphs and…
5 Tips to Reach Your Resolutions
So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or…
How do you Flex?
When starting any type of Purium program, you'll likely see the word Flex. A lot.
As much as we love seeing…
Don’t Endure the Pain, Spray with EASE
From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life st…
Athletes Beware of Artificial Boosts
All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But o…
Don’t Sleep on this UCLA Study
Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function proper…
Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies
For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United…