CategoriesAthletic Performance, Challenges, Family, Food, Goal Setting, Motivation, Outdoors, Sports, Stretches, Weight Loss, WorkoutsPosted on
Category: Athletic Performance
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
The Sweet Truth
Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or…
Don’t Let Your Scale Shame You
Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on …
Stretching & Flexibility Can Improve Your Life
We all know this scenario....
You’re getting back into the workout groove....you jump right into your old r…
The Game Changer, Super Amino 23
Years ago, Dave Sandoval was so blown away when he first tried Super Amino 23 tablets that he teamed up with t…
8 Tips on How to Drink More Water
The weather is warming up and we're spending more time outside as Summer comes along. Soaking up that Vitamin …
You Signed Up For a Gym Membership… Now What?
It just dawned on you that Summer is right around the corner and you don't quite have that "Summer body" that …
Success Story: Jenny Carter – From Athlete to Super Athlete
Physical competition, whether in team sports or in individual events, is part of my DNA.
While my passion f…
Purium Products A-Z (Part One)
If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-min…
Ancient Superfood Rediscovered By David Sandoval
If I were to tell you the number-one cause of pre-mature aging and disease in the Western world,
it might s…
3 Benefits of Morning Yoga
Start your day by doing something good for yourself!
Taking 10 minutes each morning to do these simple yoga…