CategoriesAging Gracefully, Athletic Performance, Challenges, Food, News, Purium Products, Sports, Stretches, Workouts, YogaPosted on
Category: Stretches
FAQs: Purium Bundles & 10-Day Transformations
We know that healthy living could be tough job, especially when it involves a life-changing Transformation. We…
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Fitness On-the-Go
It's easy to get swept up into the chaos of day-to-day life. However, unhealthy habits sneak in when you let t…
The Health Beet
Everyone and their mother knows that beets are good for you, but does everyone know why?
Packed with phyton…
Exercises To Do With Your Kids
Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…
Creating A Workout Schedule
It's not easy getting into a workout routine or demanding more from a routine that has become average. We also…
An UnConventional Good Time!
UnConvention is coming up in less than 10 days! Come to a place where all the pressures of daily life are …
Top 5 Easiest Exercises For The New Year
About two weeks into 2017 and hopefully you're still feeling motivated to stick with your resolutions! Since '…
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
Could Your Desk Job Be Slowly Killing You?
If you have a desk job, you’re going to want to read this.
A study showed that sitting 6 or more hours a da…
Stretching & Flexibility Can Improve Your Life
We all know this scenario....
You’re getting back into the workout groove....you jump right into your old r…
Checking in and Changing Up Your Workout!
Can you believe it’s been almost seven months since you made that New Year’s resolution to get in shape?
If…