CategoriesAthletic Performance, Challenges, Family, Goal Setting, Motivation, Outdoors, Sports, Stretches, Workouts, YogaPosted on
Author: Purium
Meal Makeover: Cauliflower Steak
Looks great! My edits: It has been said before that one of the hardest parts of doing a 10-Day Transformation …
Fulvic Zeolite to the Rescue!
Back in the day, it was common for painters to lick the ends of their brushes to bring them to a point before …
Cooking with Chlorella
"Chlorella is 50% protein, 20% fat, and 20% carbohydrate. It also contains many minerals, vitamins and a uniqu…
Meal Makeover: April Fool’s Day Edition
April Fool's Day is either a day you love because you are a great prankster or a day you hate because you are …
Spring Cleaning for the Body
Monday, March 20th marked the official first day of spring. And while our homes and offices always benefit gre…
Increase in Pesticides for Spinach and Pears
Strictly buying only organic food for every meal is not usually in the budget for most of us. But buying only …
Relax Your Body and Brain
Updated August 2020
Every year, billions of dollars each year are spent on relaxation supplements by peop…
Why Cleansing Is Important – Even When Weight Loss is Not Your Goal
By David Sandoval
People ask me all the time, “If I don’t want to lose 5 – 25 lbs., why should I do a cleanse…
How Does Super Amino 23 Benefit Non-Athletes?
Have you ever longing stared at a lean, but muscle-rippling person and secretly wished for a magic pill that w…
Rainy Day Workouts
There is nothing like an outdoor workout. Skiing in the winter, riding your bike on a sunny day or running in …
Incorporating the Whole Family
With the new year in full swing, it's time to look back on your resolutions and see how far you've come. You'v…
Food Recalls
When you go to the grocery store and choose an item from the shelf, you expect it to be safe to eat. Unfortuna…