Author: Purium
This Holiday Season, Swap Out Cranberries for Apothe-Cherry
With the holiday season in full swing, you’re running out of time to gather your ingredients and order those …
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
The Power of Greens
There are many things that change as we age. While it's easier to notice the external signs (hello, gravity!),…
Why a Balanced Body pH Matters
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us e…
Food for Thought: Netherlands + Sustainable Farming
It's hard to live a healthy life sometimes. For a lot of us, there's not a lot of healthy (or affordable) opti…
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Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Success Story: Living Her Purium Truth
Good news travels fast (especially on social media...). That's exactly how Alison Rand found Purium and is nev…
What’s a Flexitarian?
You hear it all the time: switch to a plant-based diet, it's great! It almost seems like a magical potion that…
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
What is Chronic Fatigue?
You know the feeling--dragging lethargic energy, that delays all of your actions and makes you want to curl up…
4 Ways to Avoid Injury During Exercise
2018 is on fire and we're ready to level up our fitness goals with a running start! While it's tempting to jus…