Author: Purium
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
The Power of Greens
There are many things that change as we age. While it's easier to notice the external signs (hello, gravity!),…
Why a Balanced Body pH Matters
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us e…
Perks of Coconut Oil
As health-enthusiasts, we are always on a mission to live a healthier life. That begins with the choices we ma…
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Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Success Story: Living Her Purium Truth
Good news travels fast (especially on social media...). That's exactly how Alison Rand found Purium and is nev…
Does Rain Really Affect Bone Aches?
Do you know someone who thinks they can predict when it's about to rain? Maybe they sometimes grab their knee …
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
What is Chronic Fatigue?
You know the feeling--dragging lethargic energy, that delays all of your actions and makes you want to curl up…
4 Ways to Avoid Injury During Exercise
2018 is on fire and we're ready to level up our fitness goals with a running start! While it's tempting to jus…
Toxins In My Food?
Food is great and we love it. But there are some things we don't love. Some of the foods we eat today have mor…