CategoriesFamily, Food, Kids, Meal Planning, News, Nutrition, Plant Power, Purium ProductsPosted on
What Do You Know About GMOs?
Did you know that 80% of our foods are genetically modified-organism (GMOs)? Boxes of cereal, cans of soup, jugs of ketchup, loaves of bread, jars of spaghetti sauce, cartons of ice cream…even farm-fr…
Flex Meal: Faux Fried Potatoes
During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…
Pure + Premium: Core Values
Before Co-founders Dave Sandoval and Amy Venner-Hamdi grew Purium into what it is today, they wanted to ensure…
Flex Meal: Butternut Squash Stacks
Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
Benefits of Tart Cherries
Cherries, or more specifically tart cherries, are often over-looked as the potent superfood they are. With a w…
Flex Meal: Purium Pancakes
Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just no…
Animal Vs. Plant Protein
You don't have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein…
Flex Meal: Summer Fruit Salad
Keeping cool this summer can be hard, but with a delicious cold salad recipe, you'll be prepared for whatever …
Flex Meal: Mushroom-Asparagus Medley
Let's be real, when talking about the 10-Day Transformation, it can be hard going 10 days without a hot meal! …
Flex Dessert: Vegan Ice Cream with Protein
What's better than ice cream on a hot Summer day? Vegan ice cream with 32 grams of plant-based protein! Now yo…
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Flex Meal: Stuffed Portabella Mushroom
Quick, healthy and satisfying dinners are hard to come by especially if you're cooking for a whole family. Sur…