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The Way To a Person’s Heart…Is Their Gut?
Growing up, you might have heard this phrase a couple times:"The way into someone's heart is through their sto…
Don’t Worry, Be Happy
Everyone can feel a little down now and then. There's a laundry list of things that can lead to feeling sad an…
The Flu Just Got a Little Scarier
We're in the midst of a crazy flu season and CNN reports that its one of the most severe in recent years. At t…
Is your water glass half empty or full?
Who doesn't love a glass of cold, crisp water? Or maybe you prefer it room temp. It's just one of the many gif…
America’s Most (and Least) Healthiest States
Starting with a fresh foot forward in a new year, it's important to look back and learn from past triumphs and…
5 Tips to Reach Your Resolutions
So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or…
We’re on a Mission to Say No to GMO’s
You might have noticed that we are big advocates of non-GMO foods. In fact, have you seen the non-GMO icon (th…
Say Goodbye to Negative Thoughts
It happens every year. The falling of leaves and shorter days can give way to a groggy, tired-sadness. Despite…
Outdoorsy Gift Ideas
We've all got that one friend: the one that is always posting triumphant selfies of them on the top of a mount…
Don’t Take a Chill Pill, Take CHILL Spray
How are you?
But, seriously, how are you?
Recently the American Psychological Association (APA) released…
Forget Energy Drinks, CHARGE Up Instead
You know the feeling: drained, exhausted or fatigued.
Maybe it hits you at work, right after lunch (or mayb…
Don’t Endure the Pain, Spray with EASE
From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life st…