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Category: Fitness
No More Weight Loss Plateau
Congratulations on continuing your weight loss journey! It’s been hard, we know. You gave up your favorite sna…
Ionic Elements Boosts Electrolytes
Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your f…
Beet Root: Not Just for Athletes
Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attr…
Our Tart Truth
Did you know that Apothe-Cherry is one of Purium’s non-GMO certified foods? Apothe-Cherry offers incredible he…
Animal Vs. Plant Protein
You don't have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein…
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Working Out in the Heat
Feeling motivated to workout in the summer can be difficult. It's hot, you're exhausted, and if you're being h…
Natural Support for Inflammation
Inflammation is the body's way to protect itself; the goal being to remove harmful irritants and begin the healing process. This means that when we get injured or become sick, one of our body's healin…
The Health Beet
Everyone and their mother knows that beets are good for you, but does everyone know why?
Packed with phyton…
5 Reasons to Workout Outside
According to a study done by Journal of Environmental Psychology, outdoors physical exercise has "an overall p…
Exercises To Do With Your Kids
Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…
How Does Super Amino 23 Benefit Non-Athletes?
Have you ever longing stared at a lean, but muscle-rippling person and secretly wished for a magic pill that w…