Purium’s Can’t Beet This

Athletic Performance,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Research,This Not That,Weight Loss,Work,Workouts1 Mar , 2017

How Super Amino 23 Can Benefit Non-Athletes

Unfortunately, busy schedules can make it difficult to spend hours per week in the gym, working hard to obtain that “dream body.” Have you ever longing stared at a lean, but muscle-rippling person and secretly wished for a magic pill that would give you that kind of muscle mass? That’s where Super Amino 23 comes […]

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Motivation,Outdoors,Purium Products,Weight Loss,Workouts22 Feb , 2017

Rainy Day Workouts

There is nothing like an outdoor workout. Skiing in the winter, riding your bike on a sunny day or running in the morning before hot summer heat peaks. Rainy days, however, are not very conducive to getting your sweat on outside. And, even though those dreary days can inspire a lazy, movie day, there are still […]

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Cooking Tips,Food,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss1 Feb , 2017

Recipe Makeover: Baked Apple with Caramel Apple Daily Fiber Blend

Caramel apples are a favorite pastime treat for almost everyone. We’d go to the Fair with the family and get a sticky, gooey, caramel-y apple on a stick. And while our tongues may have loved that sweet treat, our bodies didn’t. We’d experience a sugar high then a crash and put ourselves at a higher […]

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Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Research,Weight Loss25 Jan , 2017

Resolution Reset

When we set our Resolutions in the beginning of the year, we fully intend to see them through to the end. However, obstacles often appear and can deter us from our journey to better ourselves. If you are finding yourself at a standstill when it comes to losing weight, your metabolism could be to blame […]

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Aging Gracefully,Food,Goal Setting,Motivation,News,Nutrition,Purium Nutrition,Purium Products,Research,Weight Loss11 Jan , 2017

The Skinny Hormone

The “H” word, aka hormone, gets a bad wrap. It’s infamy as the number one cause for teenage antics and new moms feeling a flood of emotions has made a lot of people use the word in a negative way. However, these chemical messengers of our bodies can actually work more in our favor as opposed to against us. […]

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Athletic Performance,Challenges,Goal Setting,Motivation,Outdoors,Stretches,Weight Loss,Workouts11 Jan , 2017

Top 5 Easiest Exercises For The New Year

About two weeks into 2017 and hopefully you’re still feeling motivated to stick with your resolutions! Since ‘working out’ is one of the most common New Year’s Resolutions, we put together some sweaty inspiration. Approximately 80% of people who signed up for a gym membership in January will stop going (and stop working out all together) […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss15 Dec , 2016

Meal Makeover: Gingerbread Cookies

The holidays are here and desserts are everywhere! Candy canes, sugar cookies, and gingerbread men (and women) galore! This will either leave you feeling tempted to cheat your healthy lifestyle for the month or missing out on holiday favorites. Don’t you worry, we’ve got your back with a healthy alternative so you can participate in the holiday […]

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Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Outdoors,Sports,Stretches,Weight Loss,Workouts7 Dec , 2016

Staying Active This Winter

There’s just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry about your favorite gym equipment being used. As winter comes upon us you might find it hard to gain the motivation to go out into the cold to get in your morning run. You may want to just […]

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Athletic Performance,Cooking Tips,Dave Sandoval,Food,Greens,Meal Planning,Motivation,Nutrition,Purium Products,Recipes,Sports,Stretches,Weight Loss,Workouts30 Nov , 2016

Holiday Cleansing

It’s been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium’s own David Sandoval (Co-founder and Visionary) and David Litt (Vice President of Marketing and Sales) are currently leading 2 different Group Cleanses to keep healthy morale high during the holidays. With 4.5 weeks before the New Year, there are countless cookies, rich meals, […]

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Cooking Tips,Dave Sandoval,Family,Food,Goal Setting,Purium Products,Weight Loss23 Nov , 2016

10 Tips for Healthy Holiday Eating

It feels like the holidays have sure snuck up on us this year! Some of us may have had goals of losing a certain amount of weight, cutting out caffeine and alcohol, and daily workouts. Maybe a few of you have stuck with it and a few didn’t, but its important to remember that this is a lifestyle. Just because the holidays have […]

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Advocacy,Family,Food,Greens,Motivation,News,Nutrition,Plant Power,Purium Products,Research,Weight Loss23 Nov , 2016

The Price of Diabetes

Americans are paying $322 billion per year for treatment of Diabetes, according to the American Diabetes Association. Between the 29.1 million Americans with Type 1 and 2 diabetes and the 86 million with prediabetes, chances are you or someone close to you falls into this category. The Centers for Disease Control and Prevention concluded that, in 2011, nearly 81% of adults with diagnosed […]

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Anti-Aging,Athletic Performance,Cooking Tips,Family,Kids,News,Nutrition,This Not That,Weight Loss2 Nov , 2016

The Sweet Truth

Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or do you have a blood sugar hangover or an upset stomach? Regardless, you’ve come to the right place to seek some refuge from the candy storm. Whether you are aware of the sad sweet truths or not, it’s always helpful to review the […]

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Cooking Tips,Family,Meal Planning,Nutrition,Purium Products,Recipes,This Not That,Weight Loss2 Nov , 2016

Meal Makeover: Mac ‘n’ Cheese

We’re approaching the end of the year and there’s a little chill in the air. As the holidays approach, it’s nearly impossible not to crave those warm comfort foods! Lucky for you, you can have these foods while also staying on track with your health-driven lifestyle. If you don’t believe us, then believe this creamy, […]

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Amy Venner,Challenges,Family,Food,Motivation,Nutrition,Weight Loss26 Oct , 2016

Amy & Riadh’s Group Cleanse for Couples

Heading into holiday season can be exciting, but also a little nerve-racking – especially if you’ve been committed to the healthy lifestyle. There is the focus on food, the hosting, the socializing with family that you don’t see often. You have to clean the house, buy the food, pick out outfits, make the food, and […]

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Family,Food,Greens,Meal Planning,Nutrition,Travel,Weight Loss29 Jul , 2016

Staying Healthy While Traveling

Whether you are headed to LEAP Convention or just taking an end-of-Summer trip…you need a ‘plan’ for sticking to your health regimen while on the road. Fortunately for you, Purium makes it easy to travel!  Take your shake and supplements in a Pro-Stak Blender Bottle so you can power up on the fly!  And here are […]

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