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Category: Purium Nutrition
Flex Recipe: Raw Lime Soup
Soups may be the furthest thing from your mind when it's hot outside. However, soup can be extra chill - cold …
Live Your Best Day, With A Spray
Thanks to savvy consumers and a demand for preventive health within our culture, supplements (and the science…
Back to School Lunch Envy
It's that time of year again! Morning routines are in full swing, including packing lunches (props to anyone w…
Flex Meal: Faux Fried Potatoes
During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…
The Million Mom Movement
As you may or may not know, Amy Venner-Hamdi, Co-founder and President of Purium has launched a movement, Mill…
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Working Out in the Heat
Feeling motivated to workout in the summer can be difficult. It's hot, you're exhausted, and if you're being h…
Natural Support for Inflammation
Inflammation is the body's way to protect itself; the goal being to remove harmful irritants and begin the healing process. This means that when we get injured or become sick, one of our body's healin…
The Scoop on Men’s Defense
Updated August 2020
True or false: men, compared to women, are less likely to visit their primary physicia…
Heavy Metals: How to Avoid and Cleanse
Heavy metals are everywhere: our water, our cleaning supplies, and our food. Even in the air we breathe! Thoug…
Flex Meal: Lentil Kale Burgers
Memorial Day is this weekend which means a lot of burgers and barbecuing will be happening. As a veggie advoca…
How to Keep Kids Active During Summer
School will be out in no time and some kids may just want to sit in front of a screen and relax after a long s…