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Category: Purium Nutrition
Avoid Slip-Ups: Eating Healthy During Vacation
Eating healthy during vacay is h-a-r-d, but not impossible.
Cutting out bad foods or stepping up workouts i…
Healthy Kids Snacks With Purium
After school, on the way to practice, even after dinner, kids want snacks - all the time. It even seems like t…
The Power of Greens
If we told you that greens are one of the most powerful and interesting foods on the planet, would you believe…
Why a Balanced Body pH Matters
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us e…
Mother’s Day Gift Ideas From Mother Earth
Mother's Day is just around the corner and it's time to give the mothers in your life a little extra love, sup…
Stranded in a Health Food Desert?
It's hard to think about living without healthy essentials, but for some, this is a harsh reality.
What exa…
Painkillers Are Not Cure-Alls
The tumultuous flu season of 2018 may be coming to a close, but we're still reeling from the chaos it sparked.…
Success Story: Living Her Purium Truth
Good news travels fast (especially on social media...). That's exactly how Alison Rand found Purium and is nev…
Does Rain Really Affect Bone Aches?
Do you know someone who thinks they can predict when it's about to rain? Maybe they sometimes grab their knee …
What’s a Flexitarian?
You hear it all the time: switch to a plant-based diet, it's great! It almost seems like a magical potion that…
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
What is Chronic Fatigue?
You know the feeling--dragging lethargic energy, that delays all of your actions and makes you want to curl up…