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Category: Motivation
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…
9 Easy Eats for Dorm Life
A fresh start, newfound freedom and the promise of a budding future....college really offers an abundance of o…
6 Ways to Reuse Old Plastic Containers
At Purium, we're always looking for ways to help the whole world stay healthy -- and not just with our superfo…
Purium Joins the Charge Against Plastic
(Updated, Jan. 2019)
In its recent, stunning expose on plastic's impact on the world's pollution struggle,…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
5 Tips for the Perfect Summer Hike
Every year, hiking seems to grow in popularity, especially during the warmer seasons. It's that time of year w…
Inflammation: The Real Burn
Inflammation is a common reality for everyone. We all deal with it in our own capacity AND we don't always kno…
Avoid Slip-Ups: Eating Healthy During Vacation
Eating healthy during vacay is h-a-r-d, but not impossible.
Cutting out bad foods or stepping up workouts i…
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
What is Chronic Fatigue?
You know the feeling--dragging lethargic energy, that delays all of your actions and makes you want to curl up…
Success Story: Dog Groomer Finds Health Happiness
Grooming dogs can be pretty "ruff," but Shanea is a pro who knows how make things smoother - just like her hea…
Sisterhood + Superfoods
Women are on fire (not literally...unless, they're fire dancers)! And rightfully so, as March is National Wome…