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Category: Motivation
5 Easy Ways to Have a Happy, Healthy Halloween
At last, the spirit of Halloween Haunt is upon us -- every dentist's worst nightmare. And no, we're not talkin…
How to Share the Gift of Health
We've taken this month to think about National Women's Month. Inspired by all types of women - mothers, busine…
Whole Foods for That “Time of the Month”
Gorging on carbs and knocking back pints of ice cream, periods don't have the best food associations. You can …
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…
9 Easy Eats for Dorm Life
A fresh start, newfound freedom and the promise of a budding future....college really offers an abundance of o…
6 Ways to Reuse Old Plastic Containers
At Purium, we're always looking for ways to help the whole world stay healthy -- and not just with our superfo…
Purium Joins the Charge Against Plastic
(Updated, Jan. 2019)
In its recent, stunning expose on plastic's impact on the world's pollution struggle,…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
5 Tips for the Perfect Summer Hike
Every year, hiking seems to grow in popularity, especially during the warmer seasons. It's that time of year w…
Inflammation: The Real Burn
Inflammation is a common reality for everyone. We all deal with it in our own capacity AND we don't always kno…
Avoid Slip-Ups: Eating Healthy During Vacation
Eating healthy during vacay is h-a-r-d, but not impossible.
Cutting out bad foods or stepping up workouts i…