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Category: Recipes

Sugary Drinks Not As Sweet As They Taste
CategoriesAdvocacy, Aging Gracefully, Family, Food, News, Nutrition, Plant Power, Purium Products, Recipes, ResearchPosted on April 27, 2018April 20, 2018

Sugary Drinks Not As Sweet As They Taste

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Are You Getting Enough (Good) Protein?
CategoriesAnti-Aging, Cooking Tips, Family, Food, Greens, Meal Planning, Motivation, Nutrition, Purium Products, Recipes, Weight LossPosted on December 14, 2017

Are You Getting Enough (Good) Protein?

Meeting your daily protein goals can be hard. You know that it’s important for muscle gain and fat loss becaus…
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Flex Meal: Quinoa + Lentils + Honey
CategoriesFamily, Kids, Meal Planning, Nutrition, Recipes, Weight LossPosted on October 16, 2017

Flex Meal: Quinoa + Lentils + Honey

As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to …
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Flex Meal: Vegan Pumpkin Chili
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, RecipesPosted on September 28, 2017

Flex Meal: Vegan Pumpkin Chili

Ahh, fall is in the air. Even if you don't live somewhere there the leaves change color, the season change can…
2 Comments on Flex Meal: Vegan Pumpkin Chili
Flex Snack: Protein Bites
CategoriesAthletic Performance, Family, Food, Meal Planning, Nutrition, Outdoors, Plant Power, Purium Products, Recipes, WorkPosted on September 20, 2017

Flex Snack: Protein Bites

Protein-packed snacks are always good to have on hand whether you are a busy, on-the-go person, a parent with …
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Flex Recipe: Raw Lime Soup
CategoriesCooking Tips, Family, Greens, Meal Planning, Nutrition, Plant Power, Recipes, Weight LossPosted on September 13, 2017September 13, 2017

Flex Recipe: Raw Lime Soup

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Flex Meal: Faux Fried Potatoes
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Plant Power, Recipes, Weight LossPosted on August 16, 2017

Flex Meal: Faux Fried Potatoes

During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…
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Flex Meal: Butternut Squash Stacks
CategoriesCooking Tips, Family, Food, Meal Planning, News, Nutrition, Plant Power, RecipesPosted on August 9, 2017August 9, 2017

Flex Meal: Butternut Squash Stacks

Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
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Flex Meal: Black Bean Burger
CategoriesCooking Tips, Meal Planning, Nutrition, Plant Power, Purium Products, Recipes, This Not ThatPosted on August 1, 2017August 1, 2017

Flex Meal: Black Bean Burger

It's not beef... it's organic black beans and veggies! If you're craving a burger, try this delicious vegan re…
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Flex Meal: Purium Pancakes
CategoriesCooking Tips, Meal Planning, Nutrition, Plant Power, Purium Products, RecipesPosted on July 26, 2017

Flex Meal: Purium Pancakes

Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just no…
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Flex Meal: Summer Fruit Salad
CategoriesCooking Tips, Meal Planning, Nutrition, Outdoors, Plant Power, RecipesPosted on July 19, 2017

Flex Meal: Summer Fruit Salad

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Flex Meal: Mushroom-Asparagus Medley
CategoriesCooking Tips, Goal Setting, Meal Planning, Nutrition, Plant Power, RecipesPosted on July 12, 2017

Flex Meal: Mushroom-Asparagus Medley

Let's be real, when talking about the 10-Day Transformation, it can be hard going 10 days without a hot meal! …
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Flex Dessert: Vegan Ice Cream with Protein
CategoriesNutrition, Plant Power, Purium Products, RecipesPosted on July 5, 2017

Flex Dessert: Vegan Ice Cream with Protein

What's better than ice cream on a hot Summer day? Vegan ice cream with 32 grams of plant-based protein! Now yo…
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Flex Meal: Stuffed Portabella Mushroom
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Plant Power, Recipes, This Not ThatPosted on June 28, 2017June 28, 2017

Flex Meal: Stuffed Portabella Mushroom

Quick, healthy and satisfying dinners are hard to come by especially if you're cooking for a whole family. Sur…
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Flex Dessert: Summer Sorbet
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Purium Products, RecipesPosted on June 21, 2017

Flex Dessert: Summer Sorbet

As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
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