CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, RecipesPosted on
Category: Recipes
Flex Snack: Protein Bites
Protein-packed snacks are always good to have on hand whether you are a busy, on-the-go person, a parent with …
Flex Recipe: Raw Lime Soup
Soups may be the furthest thing from your mind when it's hot outside. However, soup can be extra chill - cold …
Product Recipe: Beet-Berry Smoothie
Beets are a trending superfood (and for good reason!), for an array of reasons. One specifically is that it su…
Flex Food: Berries and Mint
Sometimes you just need something sweet! Whether you're in the middle of a Transformation or middle of a long …
Flex Meal: Butternut Squash Stacks
Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
Flex Meal: Black Bean Burger
It's not beef... it's organic black beans and veggies! If you're craving a burger, try this delicious vegan re…
Flex Meal: Purium Pancakes
Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just no…
Flex Meal: Summer Fruit Salad
Keeping cool this summer can be hard, but with a delicious cold salad recipe, you'll be prepared for whatever …
Flex Dessert: Vegan Ice Cream with Protein
What's better than ice cream on a hot Summer day? Vegan ice cream with 32 grams of plant-based protein! Now yo…
Flex Meal: Stuffed Portabella Mushroom
Quick, healthy and satisfying dinners are hard to come by especially if you're cooking for a whole family. Sur…
Flex Dessert: Summer Sorbet
As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
Athlete Meal: Lettuce Cup Ideas
Living, organic lettuce is supposed to stay fresher a little longer than other lettuce options in the grocery …