Answered By Transformer Theresa (via Dr. Dana)
Day 10 and going strong. Feeling amazing. This is the first …
Have you ever longing stared at a lean, but muscle-rippling person and secretly wished for a magic pill that w…
There is nothing like an outdoor workout. Skiing in the winter, riding your bike on a sunny day or running in …
Even if you live somewhere with mild weather, like southern California, the winter season can lead to hibernat…
I think it's pretty safe to say that no one enjoys a good head cold, chest congestion, sinus headaches, fevers…
There's just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry…
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on …
Can you believe it’s been almost seven months since you made that New Year’s resolution to get in shape?
If…
Years ago, Dave Sandoval was so blown away when he first tried Super Amino 23 tablets that he teamed up with t…
It just dawned on you that Summer is right around the corner and you don't quite have that "Summer body" that …
When you go into a yoga class, the room is mostly filled with women, right? Maybe there are one to three guys …
