Purium’s Can’t Beet This

Aging Gracefully,Anti-Aging,Nutrition,Plant Power,Purium Products,Sleep8 Apr , 2016

Aloe Vera: The Superb Herb

Reprinted from the Doctor’s Prescription for Healthy Living The Arsenal of Aloe Vera If the healing properties of aloe vera are well known, then it should be no surprise to find out the phytochemical sources behind its miracles. Aloe vera provides: Polymannans – These are the polysaccharides found in aloe vera. Current research is focusing […]

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Aging Gracefully,Anti-Aging,Lifestyle,Skin Care,Sleep18 Mar , 2016

4 Amazing Benefits of Cupping Therapy

Maybe this is the first time you’ve ever heard the words “cupping therapy” together. Maybe you have regular appointments but aren’t sure of all the benefits it can bring. Cupping therapy often goes along with acupuncture and is a form of Chinese therapy. If you’ve gotten a massage then you’ve felt a similar stimulation. Cupping […]

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Aging Gracefully,Research,Sleep5 Mar , 2016

Top 10 Benefits of Acupuncture – Don’t Fear the Needles!

Let’s face it, a lot of people have a fear of needles but hopefully that won’t steer them away from the healing benefits of acupuncture. It’s hard to find a person who doesn’t suffer from some sort of muscle or joint pain or who hasn’t recently injured themselves. Chronic back pain, arthritis, tense muscles, allergies, […]

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Aging Gracefully,Dave Sandoval,Research,Sleep4 Mar , 2016

Adrenal Burnout by David Sandoval

Many people ask where I learned what I have learned about natural healing and I am always proud to say that I learned at the feet of people like Ann Wigmore and Bernard Jensen among many others…and amid all of the lessons that I learned from these icons of naturopathy, perhaps the greatest was the […]

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Aging Gracefully,Dave Sandoval,Motivation,Sleep21 Jan , 2016

How to Live Your Healthiest Life – by Dave Sandoval

Trying to get healthy can be stressful. And stress is no good for your health. There are so many different diets and health plans and health advice that ends up being misguided (hello, margarine. We’re looking at you). It is important to find someone you trust. We asked author and nutritional expert David Sandoval to […]

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Family,Sleep19 Nov , 2015

7 Things To Do Tonight…For A Better Tomorrow!

Mornings can be a battle between you and your alarm clock, while your bed comforts you and tells you to keep sleeping. Unfortunately, you are an adult and you have responsibilities. Let’s look back on a quote from Rugrats: Okay, maybe it’s not THAT bad but check out this article on eBay for seven things […]

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