CategoriesAdvocacy, Challenges, Eco-Friendly, Education, FoodPosted on
Nutrition & Women’s Health: Breast Cancer, Early Motherhood and Menopause
Learning to navigate the season's of one life is super important to self-care and mental health.
As October…
Daily Core 4 + Emotional Wellness: How Superfoods Connect Body, Mind and Spirit
In October, The National Alliance on Mental Health kicks off Mental Health Awareness week. During this week, w…
The Problem with Processed Foods (Even Vegan Ones)
Take one trip to your local grocery store and you'll find boxes upon boxes of processed foods cascading down v…
Making Your Own Hemp + Coconut Milk (with a Purium Twist)
UPDATED SEPTEMBER 2020
Hey, DIY-ers, this one is for you. Have you ever wanted to make your own vegan milk…
Easing Into Life After A Transformation: How Do You Do It?
40-Day or 10-Day Transformations can be a real game-changer. Whether you are wanting to overcome a weight loss…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Back to School: Tips for a Healthy and Happy School Year
Another summer has come and gone, and another school year is waiting in the wings. How do you ensure that your…
Your Guide to Epi-Genius Family: What’s In It?
Updated Jan 19, 2022
In 2019, we launched our Epi-Genius line: Epi-Genius Family and Epi-Genius Dogs. Our s…
Here’s What You Need to Know About Epigenetics
Have you ever heard the phrase, "you are what you eat?" It's not just a phrase dietitians use to scare you int…
Ingredient Spotlight: Coconut
We’re nuts about coconuts here at Purium HQ. That’s why you can find this pure and premium ingredient in a cou…
Travel Tips – Staying Healthy on Vacay
So, you decided to turn over a healthy, new leaf in life, and you’re killing it! Eating healthy, getting in mo…
5 Reasons Why We Love Wheatgrass
What is wheatgrass? First, let's get one thing straight: this is not the grass that grows in front of your hou…