Category: Lifestyle
Holistic Dental Care – Oil Pulling Benefits + Recipe
Preserving dental health is not just a dentist's job - we can take holistic steps at home for preventative car…
How to Build Collagen – The Vegan Way
Beauty gurus and nutritionists alike sing the praises of collagen and how essential it is for reaching a glamo…
Easing Into Life After A Transformation: How Do You Do It?
40-Day or 10-Day Transformations can be a real game-changer. Whether you are wanting to overcome a weight loss…
Pea Protein: What You Need to Know
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-tim…
Your Guide to Epi-Genius Family: What’s In It?
Updated Jan 19, 2022
In 2019, we launched our Epi-Genius line: Epi-Genius Family and Epi-Genius Dogs. Our s…
Here’s What You Need to Know About Epigenetics
Have you ever heard the phrase, "you are what you eat?" It's not just a phrase dietitians use to scare you int…
Ingredient Spotlight: Coconut
We’re nuts about coconuts here at Purium HQ. That’s why you can find this pure and premium ingredient in a cou…
Travel Tips – Staying Healthy on Vacay
So, you decided to turn over a healthy, new leaf in life, and you’re killing it! Eating healthy, getting in mo…
Miss CHILL Spray? Here’s Why You Should Try In Focus
Updated September 2020
In 2019, we made a tough decision to discontinue our CHILL spray. Why did we do this…
5 Things To Do Before Summer
Summer is just around the corner. Are you ready? And no, we’re not talking bikini-body-ready—that’s so last ye…
Purium’s Father Day 2019 Gift Guide & Dinner Ideas
This Father's Day, give good health. Whether your dad's idea of a good time is yelling at the TV from his Lazy…
Your Guide to Hormones & Nutrition
Calories, fat-content, carbs...we talk about these things frequently. The perfect amount can help you feel goo…