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Category: News
Relax Your Body and Brain
Updated August 2020
Every year, billions of dollars each year are spent on relaxation supplements by peop…
Why Cleansing Is Important – Even When Weight Loss is Not Your Goal
By David Sandoval
People ask me all the time, “If I don’t want to lose 5 – 25 lbs., why should I do a cleanse…
Food Recalls
When you go to the grocery store and choose an item from the shelf, you expect it to be safe to eat. Unfortuna…
The Greatest Love of All
… Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The gr…
Success Story: Health Pro turned Mom Pro
Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While t…
Green Living: Holiday Edition
Mountains of gift wrap, food and actual trees can be found on lots of curbs come December 26th. If this is you…
DIY Holiday Gift Ideas
No matter what holiday you celebrate this weekend, there is usually some sort of gift giving with family, frie…
The Price of Diabetes
Americans are paying $322 billion per year for treatment of Diabetes, according to the American Diabetes Assoc…
The Sweet Truth
Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or…
Toxic Isn’t Tasty – Eco Activism Alert
Could you be eating produce that was grown in waste water?! When we buy fresh fruits and vegetables, we often …
From Their Farm To Your Doorstep: Mushrooms
It's a fairly common misconception that the mushrooms we consume are found underneath logs, in enchanting, dam…
5 Facts About Women’s Health
Health statistics can be depressing, but they can also be motivating. While not all of these facts about women…