Category: Purium Nutrition
Rainy Day Workouts
There is nothing like an outdoor workout. Skiing in the winter, riding your bike on a sunny day or running in …
Incorporating the Whole Family
With the new year in full swing, it's time to look back on your resolutions and see how far you've come. You'v…
Revive Your Reaction Time
By David Sandoval
How fast are your hands? Could you grab a fly out of midair? Or catch your chil…
Recipe Makeover: Baked Apple with Caramel Apple Daily Fiber Blend
Caramel apples are a favorite pastime treat for almost everyone. We'd go to the Fair with the family and get a…
The Skinny Hormone
The "H" word, aka hormone, gets a bad wrap. It's infamy as the number one cause for teenage antics and new mom…
Top 5 Easiest Exercises For The New Year
About two weeks into 2017 and hopefully you're still feeling motivated to stick with your resolutions! Since '…
Success Story: Health Pro turned Mom Pro
Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While t…
Healing Winter Skin, Au Naturel
One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things…
Boost Your Immunity
I think it's pretty safe to say that no one enjoys a good head cold, chest congestion, sinus headaches, fevers…
Staying Active This Winter
There's just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry…
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
10 Tips for Healthy Holiday Eating
It feels like the holidays have sure snuck up on us this year! Some of us may have had goals of losing a certa…