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Category: Plant Power
Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies
For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United…
Stay Protected this Flu Season
It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the J…
Beet Root: Not Just for Athletes
Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attr…
Mentally Fit
Our minds determine everything we do…or don’t do. Weather, sleep, relationships and life transitions affect ou…
The Most Efficient Delivery of Food on the Plant
In our culture, the traditional way of receiving food from the earth has actually caused damage to the Earth, …
Flex Recipe: Raw Lime Soup
Soups may be the furthest thing from your mind when it's hot outside. However, soup can be extra chill - cold …
#SuperfoodsForHumanity
We're all seen the devastating news from Hurricane Harvey's aftermath. During times of crisis, it often provid…
Back to School Lunch Envy
It's that time of year again! Morning routines are in full swing, including packing lunches (props to anyone w…
Flex Meal: Butternut Squash Stacks
Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
Flex Meal: Black Bean Burger
It's not beef... it's organic black beans and veggies! If you're craving a burger, try this delicious vegan re…
Flex Meal: Purium Pancakes
Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just no…
Animal Vs. Plant Protein
You don't have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein…