CategoriesCooking Tips, Meal Planning, Nutrition, Plant Power, Purium Products, RecipesPosted on
Category: All Things Purium
Animal Vs. Plant Protein
You don't have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein…
The Million Mom Movement
As you may or may not know, Amy Venner-Hamdi, Co-founder and President of Purium has launched a movement, Mill…
Flex Dessert: Vegan Ice Cream with Protein
What's better than ice cream on a hot Summer day? Vegan ice cream with 32 grams of plant-based protein! Now yo…
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Natural Support for Inflammation
Inflammation is the body's way to protect itself; the goal being to remove harmful irritants and begin the healing process. This means that when we get injured or become sick, one of our body's healin…
Flex Dessert: Summer Sorbet
As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
Everyday Parasites
Parasite is a scary word and everyone would like to think that they would never come in contact with any form …
The Scoop on Men’s Defense
Updated August 2020
True or false: men, compared to women, are less likely to visit their primary physicia…
Heavy Metals: How to Avoid and Cleanse
Heavy metals are everywhere: our water, our cleaning supplies, and our food. Even in the air we breathe! Thoug…
Flex Meal: Lentil Kale Burgers
Memorial Day is this weekend which means a lot of burgers and barbecuing will be happening. As a veggie advoca…
ATHLETE MEAL: Chimichurri Chicken with Quinoa
In need of a filling, lean protein meal after a hard workout (and post - MVP…
Exercises To Do With Your Kids
Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…