Purium’s Can’t Beet This

Family,Food,News,Product Specials,Purium Products22 Nov , 2017

Are you ready for a natural disaster?

Unfortunately, natural disasters are common and unpredictable. In 2017 alone, disasters such as the earthquake in Mexico to the hurricanes that plagued the southern US and the Caribbean have wreaked mass havoc and destroyed many lives. One of the scariest issues during a disaster, is how quickly access to food and water is cut off, […]

Read more

Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Nutrition,Outdoors,Plant Power,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga22 Nov , 2017

Ionic Elements Boosts Electrolytes

Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your favorite water or exercise drink. But what exactly is an electrolyte? And why does it matter that we lose them? Electrolytes are little, electrically charged ions found in your body. Each one helps send signals […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Greens,Kids,News,Nutrition,Plant Power,Product Specials,Purium Products,Travel,Weight Loss22 Nov , 2017

Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies

For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United States alone.  Just like Starbucks, new juice bars are taking over neighborhood street corners and pre-made drinks line the refrigerator sections in grocery stores. Ironically, the Center for Disease Control (CDC) recently reported that only […]

Read more

Advocacy,Aging Gracefully,Dave Sandoval,Family,Food,News,Outdoors,Purium Products,Travel22 Nov , 2017

Parasites, Not Just A Global Issue

Recently, a North Korean defector underwent surgery in South Korea and what doctors found in his body was bone-chilling. According to the Washington Post, his doctors discovered dozens of parasites had made a home in his body, including a roundworm that was nearly one foot long (eek!). An even more frightening revelation is that this […]

Read more

Aging Gracefully,Family,Kids,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Products,Research,Travel22 Nov , 2017

Stay Protected this Flu Season

It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the Jaws music! With the start of the fall season, we find ourselves navigating the treacherous waters of flu season. During October and November, most hospitals and institutions begin taking precautions from the unpredictable onset of […]

Read more

Aging Gracefully,Anti-Aging,Cooking Tips,Family,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss20 Nov , 2017

Flex Foods: The Power of Avocado

Avocados are one of the tastiest Flex Foods. And hey what do you know, they’re not just something for millennials to spread on toast! Not only are they tasty, but they are good for you too. In fact, on average, the savory fruit carries 20 different vitamins and minerals, with only 160 calories! One avocado […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Family,News,Nutrition,Plant Power,Purium Products,Sports,Workouts20 Nov , 2017

Beet Root: Not Just for Athletes

Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attributed to the nitrates that exist within the beet roots. Your body converts these nitrates into nitric oxide, which can help oxygenation levels and overall circulation. This is obviously great for athletes, but did […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Nutrition,Product Specials,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga6 Nov , 2017

Our Tart Truth

Did you know that Apothe-Cherry is one of Purium’s non-GMO certified foods? Apothe-Cherry offers incredible health benefits and other Purium products can boost them even more! The man behind the products, Dave Sandoval, suggests the following “Purium Product Pairings” to take with Apothe-Cherry: For healthy weight loss and management: Add Daily Fiber Blend to support healthy blood sugar levels […]

Read more

Advocacy,Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Product Specials,Purium Products,Weight Loss31 Oct , 2017

Protect your Gut from GMOs

Genetically modified foods (GMO) are becoming increasingly more impossible to avoid. Breakfast cereal, breads, ice cream…even fruits and vegetables. Some experts point to a controversial herbicide called glyphosate that is associated with GMO foods. This chemical kills organisms that are not GMOs, including your healthy gut bacteria and glyphosate residue can’t be washed off or […]

Read more

Family,Kids,Meal Planning,Nutrition,Recipes,Weight Loss16 Oct , 2017

Flex Meal: Quinoa + Lentils + Honey

As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to cook something different for your kids – especially if it’s not a flex food. However, this can be an opportunity for you to introduce good eating habits to your kids and new dishes that […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,Motivation,News,Purium Products,Research,Sleep,Weight Loss16 Oct , 2017

How deep do you sleep?

Recently, there has been a lot of scientific buzz on sleep health. The scientists were just awarded a Nobel Prize for their internal biological clock findings, which has brought even more value to sleep health. Most people know that a good night’s sleep requires 8 to 10 hours. However, not everyone realizes that a key […]

Read more

Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss9 Oct , 2017

Flex Food: Spaghetti Squash Recipes

Ahhh, pasta. It unites all kinds of eaters, cuisines and ages. It’s a go-to for picky eaters and spontaneous dinners for families and party hosts. However,  even if it’s made with whole wheat or quinoa, it can be a little heavy and depending on your body, it may not digest easily. Enter: the scrumptious, protein-filled, fiber-robust and low calorie/carb spaghetti squash. Although […]

Read more

Advocacy,Amy Venner,Dave Sandoval,Family,Food,News,Nutrition,Purium Products,Research9 Oct , 2017

Non-GMO Commitment

Here at Purium, we take food very seriously. We strive to deliver real food that upholds nature’s purest standards: no artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, irradiated or genetically-modified ingredients. Our friends at the Non-GMO Project share that same passion. Yet rather than making food, they verify the food. The organization works with over 10,000 retailers in the U.S. […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Plant Power,Purium Products,Travel,Work,Workouts1 Oct , 2017

Mentally Fit

Our minds determine everything we do…or don’t do. Weather, sleep, relationships and life transitions affect our moods and our moods affect our physical abilities. Coffee and energy drinks have become the go-to fix for the overworked because no one likes feeling off their game. Often times, being sluggish or having a foggy is not an option like for a […]

Read more

Cooking Tips,Family,Food,Meal Planning,Nutrition,Recipes28 Sep , 2017

Flex Meal: Vegan Pumpkin Chili

Ahh, fall is in the air. Even if you don’t live somewhere there the leaves change color, the season change can get anyone in the mood for warm comfort food. Satisfy that craving and keep your health on track with this vegan pumpkin chili recipe. (Recipe by The Glowing Fridge with modifications) Ingredients 1 teaspoon organic coconut oil 1 large […]

Read more