Purium’s Can’t Beet This

Aging Gracefully,Family,Food,News,Nutrition,Plant Power,Purium Products8 Jan , 2018

A Second Brain?

Have you ever had “butterflies” in your stomach? The feeling when you’re so nervous about something (maybe a big day at work or a super hot date) that you actually feel it in your stomach? Or has the feeling of anger or sadness made you completely lose your appetite? Part of the reasoning for this […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

America’s Most (and Least) Healthiest States

Starting with a fresh foot forward in a new year, it’s important to look back and learn from past triumphs and mistakes. In that spirit, the United Heath Foundation recently released their study on America’s most (and least) healthiest states. The study focused on health-related topics such as percentage of insured residents, prevalence of obesity […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Challenges,Dave Sandoval,Family,Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss5 Jan , 2018

5 Tips to Reach Your Resolutions

So, you decided to make a health resolution in 2018. Maybe your favorite jeans are fitting a little snug (or maybe they “shrunk” in the washer…) or maybe you’re trying to set a good example for your kids—either way, go you! But making the decision is one thing – how do you even start? The […]

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Aging Gracefully,Family,Food,News,Nutrition,Purium Products18 Dec , 2017

We’re on a Mission to Say No to GMO’s

You might have noticed that we are big advocates of non-GMO foods. In fact, have you seen the non-GMO icon (the one with the little butterfly on the logo) on products at the market? Well, that’s the official Non-GMO Project’s logo and we have began the process of getting our own products certified! But, what […]

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Aging Gracefully,Anti-Aging,Family,Food,News,Plant Power,Purium Products,Sleep14 Dec , 2017

Say Goodbye to Negative Thoughts

It happens every year. The falling of leaves and shorter days can give way to a groggy, tired-sadness. Despite the lovely scent of pumpkin spice everything (or maybe because of it), a certain negativity can slowly creep up on us with the seasonal shift. Did you know there’s an actual scientific explanation for this? “The blues” […]

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Anti-Aging,Cooking Tips,Family,Food,Greens,Meal Planning,Motivation,Nutrition,Purium Products,Recipes,Weight Loss14 Dec , 2017

Are You Getting Enough (Good) Protein?

Meeting your daily protein goals can be hard. You know that it’s important for muscle gain and fat loss because it boosts metabolism. But did you also know its other benefits? When your body does not get enough protein, it breaks down your muscles and other tissues to get essential amino acids. That can lead […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Goal Setting,Greens,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Sports,Weight Loss13 Dec , 2017

How do you Flex?

When starting any type of Purium program, you’ll likely see the word Flex. A lot. As much as we love seeing you flex your muscles…that’s not the kind of flex we mean. (But do that for your Before and After photos!) Since everyone is unique, all of our programs are designed with a bit of flexibility. […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,News,Nutrition,Plant Power,Purium Products,Research,This Not That11 Dec , 2017

Don’t Take a Chill Pill, Take CHILL Spray

How are you? But, seriously, how are you? Recently the American Psychological Association (APA) released their 2017 Stress in America Survey and… well, let’s just say, we’re worried about you. According to the APA survey, nearly 63% (that’s two-thirds) of Americans surveyed admitted that the approaching future of America is causing them SERIOUS stress. Yikes!  […]

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Athletic Performance,Family,News,Nutrition,Purium Products,Research,Sports,This Not That,Workouts8 Dec , 2017

Forget Energy Drinks, CHARGE Up Instead

You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating […]

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Dave Sandoval,Family,Food,News,Plant Power,Purium Products,Weight Loss8 Dec , 2017

Which US States Are the Hangriest?

Raise your hand if you’ve ever experienced “hangry” (we have BOTH hands raised!). “Hangry” (hungry + angry) is the fierce rage and anger that can trigger a person of any age to throw a tantrum due to feeling hungry for a prolonged period of time. Hey, it can happen to the best of us. The […]

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Family,Food,Kids,News,Purium Products4 Dec , 2017

Gift Ideas For Kids

Can you believe that we’re almost at the end of the year? It seems like just yesterday we were rushing around to check off our children’s (never-ending) back-to-school list. Now, it’s already time for their holiday recitals and the awfully dreaded…. end of semester report cards (dun, dun, dun!) But that’s another worry for another […]

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Aging Gracefully,Anti-Aging,Family,Food,Plant Power,Purium Products,Skin Care,Sleep28 Nov , 2017

Looking for a Gift for Beauty Lovers?

With the holidays just around the corner, you should be checking your shopping list…twice! If you’re looking for gifts for those with a strong commitment to skincare routines and all natural moisturizers and face serum, we got you covered! There’s nothing wrong with wanting a little lift in your face lifting and appreciating anti-aging products […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,News,Nutrition,Plant Power,Purium Products,Research,Skin Care,Sleep,Weight Loss28 Nov , 2017

Don’t Sleep on this UCLA Study

Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function properly. Yet, Americans don’t get enough sleep and when they do, it’s not nearly as deep or beneficial as it needs to be. Everyone knows sleep affects our brains, but a recent UCLA study tells […]

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Family,Food,News,Product Specials,Purium Products22 Nov , 2017

Are you ready for a natural disaster?

Unfortunately, natural disasters are common and unpredictable. In 2017 alone, disasters such as the earthquake in Mexico to the hurricanes that plagued the southern US and the Caribbean have wreaked mass havoc and destroyed many lives. One of the scariest issues during a disaster, is how quickly access to food and water is cut off, […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Nutrition,Outdoors,Plant Power,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga22 Nov , 2017

Ionic Elements Boosts Electrolytes

Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your favorite water or exercise drink. But what exactly is an electrolyte? And why does it matter that we lose them? Electrolytes are little, electrically charged ions found in your body. Each one helps send signals […]

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