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Category: Lifestyle

The Million Mom Movement
CategoriesAmy Venner, Challenges, Family, Food, Kids, Motivation, NewsPosted on July 12, 2017

The Million Mom Movement

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Flex Meal: Stuffed Portabella Mushroom
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Plant Power, Recipes, This Not ThatPosted on June 28, 2017June 28, 2017

Flex Meal: Stuffed Portabella Mushroom

Quick, healthy and satisfying dinners are hard to come by especially if you're cooking for a whole family. Sur…
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Working Out in the Heat
CategoriesAthletic Performance, Challenges, Family, Food, Goal Setting, Motivation, Outdoors, Purium Products, Skin Care, Weight Loss, WorkoutsPosted on June 28, 2017June 28, 2017

Working Out in the Heat

Feeling motivated to workout in the summer can be difficult. It's hot, you're exhausted, and if you're being h…
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CategoriesAging Gracefully, Anti-Aging, Athletic Performance, Food, News, Plant Power, Purium Products, Research, Sports, WorkoutsPosted on June 21, 2017January 19, 2022

Natural Support for Inflammation

Inflammation is the body's way to protect itself; the goal being to remove harmful irritants and begin the healing process. This means that when we get injured or become sick, one of our body's healin…
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Flex Dessert: Summer Sorbet
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Purium Products, RecipesPosted on June 21, 2017

Flex Dessert: Summer Sorbet

As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
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Flex Breakfast
CategoriesCooking Tips, Family, Meal Planning, Motivation, NutritionPosted on June 14, 2017

Flex Breakfast

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Everyday Parasites
CategoriesFamily, Food, News, Outdoors, Plant Power, Purium Products, ResearchPosted on June 14, 2017June 15, 2017

Everyday Parasites

Parasite is a scary word and everyone would like to think that they would never come in contact with any form …
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Athlete Meal: Lettuce Cup Ideas
CategoriesAthletic Performance, Cooking Tips, Family, Food, Greens, Meal Planning, Nutrition, Plant Power, Recipes, This Not That, Weight LossPosted on June 7, 2017

Athlete Meal: Lettuce Cup Ideas

Living, organic lettuce is supposed to stay fresher a little longer than other lettuce options in the grocery …
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The Scoop on Men’s Defense
CategoriesAging Gracefully, Anti-Aging, Dave Sandoval, Family, Food, News, Nutrition, Plant Power, ResearchPosted on June 7, 2017August 14, 2020

The Scoop on Men’s Defense

Updated August 2020  True or false: men, compared to women, are less likely to visit their primary physicia…
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How to Keep Kids Active During Summer
CategoriesFamily, Food, Kids, Outdoors, Sports, WorkoutsPosted on May 24, 2017May 24, 2017

How to Keep Kids Active During Summer

School will be out in no time and some kids may just want to sit in front of a screen and relax after a long s…
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The Health Beet
CategoriesAging Gracefully, Anti-Aging, Athletic Performance, Food, News, Nutrition, Plant Power, Research, Sports, Stretches, Workouts, YogaPosted on May 10, 2017May 10, 2017

The Health Beet

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Flex Meal: One-Skillet Salmon with Asparagus and Quinoa
CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, RecipesPosted on May 10, 2017May 7, 2018

Flex Meal: One-Skillet Salmon with Asparagus and Quinoa

While green drinks are a convenient way to get daily nutrients, real food is vital (if you're not on a cleanse…
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5 Reasons to Workout Outside
CategoriesAthletic Performance, Challenges, Family, Goal Setting, Motivation, Outdoors, Sports, Stretches, Weight Loss, WorkoutsPosted on May 3, 2017May 3, 2017

5 Reasons to Workout Outside

According to a study done by Journal of Environmental Psychology, outdoors physical exercise has "an overall p…
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Meal Makeover: Vegan Meatballs
CategoriesCooking Tips, Family, Greens, Meal Planning, Nutrition, Plant Power, Recipes, Weight LossPosted on April 26, 2017

Meal Makeover: Vegan Meatballs

Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while st…
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Exercises To Do With Your Kids
CategoriesAthletic Performance, Challenges, Family, Featured, Goal Setting, Kids, Motivation, Outdoors, Purium Products, Sports, Stretches, Workouts, YogaPosted on April 26, 2017April 26, 2017

Exercises To Do With Your Kids

Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…
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