Author: Jonathan Gutierrez
How to Share the Gift of Health
We've taken this month to think about National Women's Month. Inspired by all types of women - mothers, busine…
Whole Foods for That “Time of the Month”
Gorging on carbs and knocking back pints of ice cream, periods don't have the best food associations. You can …
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
6 Easy Things to Do Today for a Healthier Tomorrow
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the…
Living with Asthma: A Beneficial Diet
If you have asthma, living life can be a hassle in and of itself. Even menial tasks like taking a flight of st…
6 Ways to Reuse Old Plastic Containers
At Purium, we're always looking for ways to help the whole world stay healthy -- and not just with our superfo…
Purium Joins the Charge Against Plastic
(Updated, Jan. 2019)
In its recent, stunning expose on plastic's impact on the world's pollution struggle,…
How To Manage Candida, Naturally
Living with candida overgrowth can be quite annoying. From itching and skin issues to chronic fatigue, these s…
Are Kids Eating Too Much Sugar?
When it comes to our children, we want the best, right? It may be hard to make sure that happens, especially w…
6 Plant-Based Plates for an Athletic Lifestyle
When you're on the grind, you're on the grind. Following a strict (or, for some of us, semi-strict) workout re…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
Need Allergy Relief? Try These Holistic Methods
With the turning of the season, allergies have become a common reality for us. When the leaves begin to fall o…