CategoriesAging Gracefully, Family, Food, News, Nutrition, Plant Power, Purium ProductsPosted on
Author: Jonathan Gutierrez
Are Kids Eating Too Much Sugar?
When it comes to our children, we want the best, right? It may be hard to make sure that happens, especially w…
6 Plant-Based Plates for an Athletic Lifestyle
When you're on the grind, you're on the grind. Following a strict (or, for some of us, semi-strict) workout re…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
Need Allergy Relief? Try These Holistic Methods
With the turning of the season, allergies have become a common reality for us. When the leaves begin to fall o…
Sweet, Icy Smoothies with Sweet Nutritional Benefits
Whether you're running the beach boardwalk or just chilling poolside, we all get a little thirsty for somethin…
How Stress Affects the Body
Whenever you're stressed, some people are quick to say it's all in your head. For those without those symptoms…
Adrenal Fatigue: Fact or Fiction?
Non-traditional medical practices are constantly at odds with contemporary medical practicum. The fields don't…
Is Sunscreen Bad for Your Skin?
The season of beach towels, sandy feet and poolside BBQ's is upon us! And for some of us, that means it's also…
Is Gut Health Linked to Skin Health?
Everyone has had to deal with skin problems at least once in their life (even if its just during puberty). Gro…
5 Tips for the Perfect Summer Hike
Every year, hiking seems to grow in popularity, especially during the warmer seasons. It's that time of year w…
Pure + Premium: Then & Now
Those who have known Purium, know how deeply we care about the overall health of our Earth and all its inhabit…
What Foods Help Fight Inflammation?
Irritation, redness and pain--these three markers give one of the body's best immune functions a bad rap. In a…