Purium’s Can’t Beet This

Anti-Aging,Athletic Performance,Cooking Tips,Family,Kids,News,Nutrition,This Not That,Weight Loss2 Nov , 2016

The Sweet Truth

Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or do you have a blood sugar hangover or an upset stomach? Regardless, you’ve come to the right place to seek some refuge from the candy storm. Whether you are aware of the sad sweet truths or not, it’s always helpful to review the […]

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Advocacy,Featured,Food,News,Research,This Not That19 Oct , 2016

Toxic Isn’t Tasty – Eco Activism Alert

Could you be eating produce that was grown in waste water?! When we buy fresh fruits and vegetables, we often think that we are providing our bodies with a wholesome nutrition and as long as it’s organic, then you are! But if they aren’t organic then you don’t really know what has happened to them. According to […]

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Food,News,Nutrition,Plant Power,Purium Products19 Oct , 2016

From Their Farm To Your Doorstep: Mushrooms

It’s a fairly common misconception that the mushrooms we consume are found underneath logs, in enchanting, damp forests. While those scenes make for beautiful photos, they don’t make for high-quality consistency. Some people still rely on the traditional forest method of drilling holes in logs, filling it with mycelium, sealing the hole and…waiting. However, this method can’t guarantee […]

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Aging Gracefully,Anti-Aging,News12 Oct , 2016

5 Facts About Women’s Health

Health statistics can be depressing, but they can also be motivating. While not all of these facts about women’s health are the perkiest bits of information, they are meant to inspire change. Keep you and those wonderful women around you, healthy and happy with whole foods, good fats, exercise and high-quality supplements. Her Favorite Color Is Genetic: […]

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Advocacy,Challenges,Food,Greens,Motivation,News,Nutrition,Plant Power5 Oct , 2016

The Fight To Save Ourselves and Our Planet

Many of you out there are fueling yourself with green goodness that has come, gratefully, from our beautiful, vibrant Earth. These plants have helped regenerate, energize and empower your body to live life to its fullest. There isn’t a doubt that consuming greens on a regular basis does a body good. However, what about the other […]

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Cooking Tips,Kids,Meal Planning,News,Nutrition,Recipes21 Sep , 2016

“Naturally” Unhealthy for Kids

It’s a sad fact that many brands market kid friendly products as natural or organic, while masking ingredients that may not be healthy at all. An “all-natural” snack could in fact contain xanthan gum, a bacteria produced sugar “slime” that comes from corn, soy or wheat. Even an organic juice can be loaded with too […]

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Dave Sandoval,Featured,News,Plant Power,Purium Products14 Sep , 2016

Ginseng: Red Vs. White American

Ginseng is often assumed to be a symbol that is representative of Asian culture. However, there are actually two very different kinds of ginseng. Grown in the northeast United States, one in fondly called White American Ginseng or, scientifically, panax quinquefolius and in Chinese, xi yang shen. The other, grown in Korea and China, is […]

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Cooking Tips,Food,News,Nutrition,Recipes7 Sep , 2016

Gluten: Myths, Facts and More

Even though the gluten-free movement has made mainstream waves, there are still a lot of misconceptions floating around in its wake. To help smooth the ripples, we did some research on the myths, facts and deliciousness of being gluten free. According to the Celiac Disease Foundation, “Gluten is a general name for the proteins found […]

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Motivation,News,Nutrition,Sleep31 Aug , 2016

Secret Tips from Olympic Athletes

While many of us may already know these things, it never hurts to receive real validation from the experts. Since some of us are still flying high on the enthusiasm from this year’s Olympics in Rio, we thought it would be inspiring to hear how these incredible athletes manage to “bring it” on a daily […]

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News11 Aug , 2016

What Does Soda Do To The Body?

We all know at least one person who LOVES soda. They just can’t get enough of the bubbly, sugary, chemical-filled drink. Below are a few facts that can help convince those loved ones to give it up for good. A few may listen, some may not and one might even quit and endure withdrawal symptoms […]

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Education,News,Research30 Jun , 2016

Safety First: What’s the Deal with BPA?

Thanks to dramatic headlines, scary news stories and the limitless amount of internet search engines provide, health panic can be contagious. While you don’t want to buy into hysterics, it’s never a bad thing to be cautiously aware of potential health concerns. Since the 1960’s, Bisphenol A (BPA) has been a vital chemical used to […]

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Family,Greens,News,Nutrition,Plant Power,This Not That13 Apr , 2016

Choosing Produce: Beware the Dirty Dozen!

No one WANTS their food doused with pesticides, but sometimes buying everything organic seems to take too much of a toll on our wallet. We can only do our best – fresh fruits and veggies are a must for any healthy diet. But, if we are having trouble affording organic versions or even finding organic […]

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Dave Sandoval,News28 Jan , 2016

What really happened with Chipotle?

Chipotle has been a hot topic in the past few years, between them announcing that they’d switch over to non-GMO products and more recently, people reporting cases of E. coli after eating at several different locations. Whether you love or hate Chipotle, doesn’t change the fact that they have been trying to do good. They […]

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News18 Nov , 2015

Warning: High Fructose Corn Syrup Has a New Name!

As if it wasn’t already hard enough to read and decipher our food labels, now High Fructose Corn Syrup is changing its name. To what you may ask? The manufacturers want it to be labeled as a “natural sweetener.” There is nothing natural about this industrial food-product that is chemically and biologically processed. If this […]

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News,Research4 Nov , 2015

Bad News for Bacon!

We always knew processed meats were bad for us, but now we have proof. I’m sure you’ve seen the headlines and hashtags about the study done by World Health Organization ruling processed meats as carcinogenic to humans. This means bacon and hot dogs are in the same category as asbestos, tobacco smoke, and formaldehyde. Colorectal […]

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