Category: Food
HOW DOES THE CORE 3 LOVE ME? By David Sandoval
How does the Core3 love me? Let me count the ways…
1. Super Amino 23
A. Creates "anabolic" mus…
A Cluttered Kitchen is a Cluttered Body
A cluttered room is a cluttered mind…but did you know that a cluttered kitchen often leads to
packing pound…
3 Healthy Valentine’s Treats and Recipes
Valentine’s Day is this weekend (*hint hint*)!
After seeing last week's post about unique and fun dates, I…
Deliciously Healthy Superbowl Snacks for Game Day!
The Super Bowl typically tends to be one of America’s most gluttonous times…something about the combo of being…
Making the Shift to Core3
In today’s world of over processed foods, road rage-inducing commutes, and stressful long work hours...on top …
Debunking the Myth about Detoxing
Why Detox? People have been asking me what I think about the articles that go viral from time to time that re…
Healthy Bubbly Drinks for New Years Eve!
When it comes time to bring in the new year we often do a toast with our fancy glasses and sparkling cider (or…
10 Tips to Stay Healthy and Active During the Holidays
Between the parties, cooking, family time, work, and stress, it can be very difficult to stick to your healthy…
Making the Real Food Revolution a Reality
Being a part of the Real Food Revolution doesn't mean you are vowing to never eat anything delicious or decade…
How Green Foods Heal – by David Sandoval
How Green Foods Heal - Questions, answers, and observations
By David Sandoval
With the increased attention…
Get Creative! Three DIY Gifts using Coconut Oil
Nothing shows people that you love them more than a homemade gift. It shows that you were willing to give up s…
What is Chlorella Growth Factor? And Why do Kids Need it?
Every parent wants their children to reach their full potential. With the Chlorella Growth Factor, healthy gro…