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Category: Food
Drink Makeover: Cherry Kombucha
You may have fallen off of the health wagon for a couple weeks, but 2017 is officially here and it's time to s…
Green Living: Holiday Edition
Mountains of gift wrap, food and actual trees can be found on lots of curbs come December 26th. If this is you…
Healing Winter Skin, Au Naturel
One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things…
Meal Makeover: Gingerbread Cookies
The holidays are here and desserts are everywhere! Candy canes, sugar cookies, and gingerbread men (and women)…
Staying Active This Winter
There's just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry…
Season of Giving
There is a certain joy in giving. It warms your heart serving at a homeless shelter, knowing that your money d…
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
10 Tips for Healthy Holiday Eating
It feels like the holidays have sure snuck up on us this year! Some of us may have had goals of losing a certa…
Meal Makeover: Thanksgiving Stuffing
There are a few food items that make Thanksgiving what it is! Thanksgiving stuffing is definitely a staple in …
Success Story: Renewed Friendship and Energy
Debra was a pro with cleanses, detoxes and health systems that promised to invigorate and revive. Her best fri…
Healthy Habits for Happy Couples
Relationships are complicated, unique and personal. It doesn't matter if your closest relationship is with a s…
The Sweet Truth
Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or…