CategoriesCooking Tips, Family, Food, Meal Planning, Nutrition, Plant Power, Recipes, This Not ThatPosted on
Category: Cooking Tips
Flex Dessert: Summer Sorbet
As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
Flex Breakfast
Most days of the week start off with a bang, which is why our green juices and shaker bottles are so important…
Athlete Meal: Lettuce Cup Ideas
Living, organic lettuce is supposed to stay fresher a little longer than other lettuce options in the grocery …
Flex Meal: Lentil Kale Burgers
Memorial Day is this weekend which means a lot of burgers and barbecuing will be happening. As a veggie advoca…
ATHLETE MEAL: Chimichurri Chicken with Quinoa
In need of a filling, lean protein meal after a hard workout (and post - MVP…
Meal Makeover: Vegan Meatballs
Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while st…
Meal Makeover: Lunch on-the-go!
Who doesn't love a lunch on-the-go?! Something easy, healthy, and inexpensive for work or an afternoon in the …
Meal Makeover: Cauliflower Steak
Looks great! My edits: It has been said before that one of the hardest parts of doing a 10-Day Transformation …
Meal Makeover: April Fool’s Day Edition
April Fool's Day is either a day you love because you are a great prankster or a day you hate because you are …
Meal Makeover: Vegan Stuffed Portabella Mushroom
There are too many times that vegans, vegetarians, or people who just live a healthy lifestyle get asked, "But…
Food Recalls
When you go to the grocery store and choose an item from the shelf, you expect it to be safe to eat. Unfortuna…
Recipe Makeover: Baked Apple with Caramel Apple Daily Fiber Blend
Caramel apples are a favorite pastime treat for almost everyone. We'd go to the Fair with the family and get a…