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The Purium Blog

Live Your Healthiest Life

Advocacy,Featured,Food,News,Research,This Not That19 Oct , 2016

Toxic Isn’t Tasty – Eco Activism Alert


Could you be eating produce that was grown in waste water?! When we buy fresh fruits and vegetables, we often think that we are providing our bodies with a wholesome nutrition and as long as it’s organic, then you are! But if they aren’t organic then you don’t really know what has happened to them. According to […]

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Food,News,Nutrition,Plant Power,Purium Products19 Oct , 2016

From Their Farm To Your Doorstep: Mushrooms

It’s a fairly common misconception that the mushrooms we consume are found underneath logs, in enchanting, damp forests. While those scenes make for beautiful photos, they don’t make for high-quality consistency. Some people still rely on the traditional forest method of drilling holes in logs, filling it with mycelium, sealing the hole and…waiting. However, this method can’t guarantee […]

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Family,Featured,Greens,Kids,Nutrition,Plant Power,Purium Products,Success Stories12 Oct , 2016

Success Story: Veronika Petra- A Healthy Pregnancy With Purium


Veronika is an amazing full-time mom to two little ones and a hard-working Purium entrepreneur! Her success story was written to us in letter form as you will read below:   Dear Purium Health Products, Thank you for fully supporting Elora’s health when I was 2 months postpartum last year. I completed a transformation and […]

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Aging Gracefully,Anti-Aging,News12 Oct , 2016

5 Facts About Women’s Health


Health statistics can be depressing, but they can also be motivating. While not all of these facts about women’s health are the perkiest bits of information, they are meant to inspire change. Keep you and those wonderful women around you, healthy and happy with whole foods, good fats, exercise and high-quality supplements. Her Favorite Color Is Genetic: […]

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Aging Gracefully,Anti-Aging,Family,Purium Products,Research5 Oct , 2016

Focus on Purium Women’s Defense

It’s never too early to think about your future and how your health is going to play a part in that. As we age, minor (and sometimes major) complications surface, which is why prevention is key. The earlier you embrace a healthy lifestyle, your risk of complications may decrease. “Healthy lifestyle” is a big phrase and many factors play a part in […]

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Advocacy,Challenges,Food,Greens,Motivation,News,Nutrition,Plant Power5 Oct , 2016

The Fight To Save Ourselves and Our Planet

Many of you out there are fueling yourself with green goodness that has come, gratefully, from our beautiful, vibrant Earth. These plants have helped regenerate, energize and empower your body to live life to its fullest. There isn’t a doubt that consuming greens on a regular basis does a body good. However, what about the other […]

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Cooking Tips,Featured,Meal Planning,Nutrition,Purium Products,Recipes,This Not That28 Sep , 2016

Meal Makeover: Caramel Apple Pie

apple pie favorite sweet desert at the table

We all crave sweets from time to time (or…maybe even all the time). It’s not easy to fight those dessert urges, especially during the fall and winter season. Stores have stocked up on candies and everyone is posting homemade pies on Instagram and the holidays haven’t even begun yet! No worries, you have us in your corner. […]

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Food28 Sep , 2016

Mind Games: Dieting Vs. Lifestyle

So many mind games are played when it comes to eating, which can be a good thing…and bad thing. For instance, the word diet. It’s a limiting word. Since it is a temporary practice, making healthy choices for yourself become limited. In turn, your mind makes a limiting commitment. There’s a mental light at the end of the tunnel for dieters […]

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Cooking Tips,Kids,Meal Planning,News,Nutrition,Recipes21 Sep , 2016

“Naturally” Unhealthy for Kids

It’s a sad fact that many brands market kid friendly products as natural or organic, while masking ingredients that may not be healthy at all. An “all-natural” snack could in fact contain xanthan gum, a bacteria produced sugar “slime” that comes from corn, soy or wheat. Even an organic juice can be loaded with too […]

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Cooking Tips,Featured,Purium Products,Recipes,This Not That21 Sep , 2016

Meal Makeover: Fall Comfort Food (Vegetarian Chili and Cornbread)

Bowl of healthy vegan chili with cornbread.

The leaves are changing colors and falling to the ground, the air has a slight chill to it, and you are beginning to crave those delicious, warm comfort foods. Autumn must be here! While you’re getting your rake out and putting on a sweater, let’s talk about some Fall food favorites. We have your squash […]

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Family,Featured,Greens,Nutrition,Plant Power,Purium Products14 Sep , 2016

September is National Fruit & Veggie Month!

Variety of fruit and vegetable juices

A whole month dedicated to what we strive to consume most on a daily basis! Why eat more fruits and veggies? Adds color and texture to meals (this is especially helpful if you have kids) Fiber, potassium, phytochemicals, antioxidants, etc. (Get the nutrients you need!) Naturally sweet Low in calories Fruits and vegetables can be so convenient […]

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Dave Sandoval,Featured,News,Plant Power,Purium Products14 Sep , 2016

Ginseng: Red Vs. White American

Fresh Ginseng

Ginseng is often assumed to be a symbol that is representative of Asian culture. However, there are actually two very different kinds of ginseng. Grown in the northeast United States, one in fondly called White American Ginseng or, scientifically, panax quinquefolius and in Chinese, xi yang shen. The other, grown in Korea and China, is […]

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Featured,Plant Power,Purium Products,Research,This Not That7 Sep , 2016

Caffeine: The Pros and Cons

A man sits in his office cubicle surrounded by coffee makers and mugs, but apparently the caffeine isn't working since he seems to be falling asleep.  Horizontal.

Most of us consume caffeine regularly. Whether it’s a morning cup of Joe or an energizing soda for an afternoon pick-me-up, the USA consume the largest amount of caffeine averaging 971 tons per year. In fact, Health Research Funding claims that 54% of Americans get their caffeine fix daily. Out of that 54% of adult American […]

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Cooking Tips,Food,News,Nutrition,Recipes7 Sep , 2016

Gluten: Myths, Facts and More

Even though the gluten-free movement has made mainstream waves, there are still a lot of misconceptions floating around in its wake. To help smooth the ripples, we did some research on the myths, facts and deliciousness of being gluten free. According to the Celiac Disease Foundation, “Gluten is a general name for the proteins found […]

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Family,Featured,Kids,Motivation,Outdoors31 Aug , 2016

How to Get Your Indoor Kid More Active

brother and sister are watcing tv, NOTE TO INSPECTOR:

Video games, social media, television and cool air conditioning or warm heaters (depending on the weather), can make some kids prefer the indoors. Some can go hours with their eyes glued to a screen without realizing that the whole day has passed by them. And, if you happen to be the same way, children will […]

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