Category: Purium Nutrition
5 Reasons to Workout Outside
According to a study done by Journal of Environmental Psychology, outdoors physical exercise has "an overall p…
Meal Makeover: Vegan Meatballs
Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while st…
Exercises To Do With Your Kids
Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…
Meal Makeover: Lunch on-the-go!
Who doesn't love a lunch on-the-go?! Something easy, healthy, and inexpensive for work or an afternoon in the …
Meal Makeover: Cauliflower Steak
Looks great! My edits: It has been said before that one of the hardest parts of doing a 10-Day Transformation …
Fulvic Zeolite to the Rescue!
Back in the day, it was common for painters to lick the ends of their brushes to bring them to a point before …
Cooking with Chlorella
"Chlorella is 50% protein, 20% fat, and 20% carbohydrate. It also contains many minerals, vitamins and a uniqu…
Meal Makeover: April Fool’s Day Edition
April Fool's Day is either a day you love because you are a great prankster or a day you hate because you are …
Spring Cleaning for the Body
Monday, March 20th marked the official first day of spring. And while our homes and offices always benefit gre…
Increase in Pesticides for Spinach and Pears
Strictly buying only organic food for every meal is not usually in the budget for most of us. But buying only …
Relax Your Body and Brain
Updated August 2020
Every year, billions of dollars each year are spent on relaxation supplements by peop…
Why Cleansing Is Important – Even When Weight Loss is Not Your Goal
By David Sandoval
People ask me all the time, “If I don’t want to lose 5 – 25 lbs., why should I do a cleanse…