Purium’s Can’t Beet This

Athletic Performance,Dave Sandoval,Food,Nutrition,Plant Power,Purium Products,Recipes,Sports,Workouts,Yoga6 Sep , 2017

Product Recipe: Beet-Berry Smoothie

Beets are a trending superfood (and for good reason!), for an array of reasons. One specifically is that it supports athletes, fitness buffs and anyone who participates in strenuous activity. Thanks to beet juice being loaded with (good) carbohydrates and rich in nitrates, it is the perfect food to eat before any high-intensity routine, from laborious work to […]

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Amy Venner,Dave Sandoval,Food,News,Nutrition,Plant Power,Purium Products6 Sep , 2017

#SuperfoodsForHumanity

We’re all seen the devastating news from Hurricane Harvey’s aftermath. During times of crisis, it often provides an opportunity of kindness. Both witnessing and participating in seemingly small acts of kindness can make the largest impact. Here at Purium, our Co-founders Amy (who was born and raised in Texas) and Dave, were quick to get involved with […]

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Food,Purium Products30 Aug , 2017

Flex Food: Creamy Pineapple Smoothie

Who doesn’t love a refreshing, cool, nutrient-dense AND filling smoothie?! With all organic ingredients, sweet and juicy pineapple and our clean, vegan protein MVP Sport Vanilla, you can have just that! Recipe Inspired by Donna Balestrieri Ingredients: 1-2 scoops Purium MVP Sport (Vanilla) 8 ounces organic 100% coconut water Handful organic frozen pineapples Directions: Blend all […]

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Family,Food,Kids,Meal Planning,News,Nutrition,Plant Power,Purium Products30 Aug , 2017

Back to School Lunch Envy

It’s that time of year again! Morning routines are in full swing, including packing lunches (props to anyone who does it the night before!). The BIG 3 Questions: What does my child want to eat? What do we actually have in the fridge or pantry? Is it healthy? While lunch can often be an afterthought for you, it’s a […]

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Cooking Tips,Family,Food,Greens,Meal Planning,Nutrition,Plant Power,Recipes21 Aug , 2017

Flex Food: Berries and Mint

Sometimes you just need something sweet! Whether you’re in the middle of a Transformation or middle of a long week, we have something that is easy, refreshing, and sure to satisfy! (Original recipe by Ameey Patel) Ingredients: Organic raspberries Organic blueberries Organic Strawberries Organic Blackberies Organic mint leaves Organic, local honey Directions: Mix all berries […]

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Food16 Aug , 2017

What Do You Know About GMOs?

Did you know that 80% of our foods are genetically modified-organism (GMOs)? Boxes of cereal, cans of soup, jugs of ketchup, loaves of bread, jars of spaghetti sauce, cartons of ice cream…even farm-fresh corn on the cob. In addition, glyphosate, a harmful chemical sprayed on GMO crops, is also transferred…and not just to the GMO […]

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Cooking Tips,Family,Food,Meal Planning,Nutrition,Plant Power,Recipes,Weight Loss16 Aug , 2017

Flex Meal: Faux Fried Potatoes

During a 10-Day Transformation, there may be a certain food that you really miss and just can’t wait to eat when you are done. But if you indulge after the 10 days, doesn’t that kind of defeat the purpose…? Instead of falling back, into bad habits, find a substitute or alternative to the unhealthy food(s) […]

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Amy Venner,Dave Sandoval,Food,Purium Products9 Aug , 2017

Pure + Premium: Core Values

Before Co-founders Dave Sandoval and Amy Venner-Hamdi grew Purium into what it is today, they wanted to ensure that their business would be rooted in a commitment to high-quality standards. While formulating and producing pure and premium products was one of those commitments, Dave and Amy wanted to bring a superior level of attention to every aspect of their business. […]

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Cooking Tips,Family,Food,Meal Planning,News,Nutrition,Plant Power,Recipes9 Aug , 2017

Flex Meal: Butternut Squash Stacks

Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Even more than its cousin the pumpkin! This nutrient-dense veggie also gives strong doses of antioxidants, Vitamin C, potassium and manganese that can benefit your hair, skin, nails, immunity and vision. Pack in the vitamins with these butternut squash stacks that […]

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Cooking Tips,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes,This Not That1 Aug , 2017

Flex Meal: Black Bean Burger

It’s not beef… it’s organic black beans and veggies! If you’re craving a burger, try this delicious vegan recipe to satisfy that craving, while sticking to your clean lifestyle. Ingredients: 2 cans of organic black beans 1/2 cup organic pumpkin seeds 2 tablespoons water 1 whole medium organic chopped onion 3 cloves of organic garlic […]

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Food26 Jul , 2017

Benefits of Tart Cherries

Cherries, or more specifically tart cherries, are often over-looked as the potent superfood they are. With a wide variety of health benefits, it’s a surprise more people aren’t in a craze over them! These cherries are not the ones you see in bags in the supermarket. They’re bright red and typically found in organic pie […]

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Cooking Tips,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes26 Jul , 2017

Flex Meal: Purium Pancakes

Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just not necessary. Especially when it’s super easy to make your own from scratch. And, as an extra bonus, these pancakes are packed with green nutrition and protein. Bon appétit! Recipe from Liola Last: 3 organic cage-free eggs 2 scoops of LOV […]

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Food,Greens,Meal Planning,News,Nutrition,Plant Power,Purium Products,Sports,Weight Loss19 Jul , 2017

Animal Vs. Plant Protein

You don’t have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein fixes and be alternatives to carb-filled snacks, they typically come with an extra amount of saturated fat, calories, cholesterol and sometimes unwanted hormones or bacteria. Not to mention, you may be packing your day with too much protein. So, […]

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Cooking Tips,Meal Planning,Nutrition,Outdoors,Plant Power,Recipes19 Jul , 2017

Flex Meal: Summer Fruit Salad

Keeping cool this summer can be hard, but with a delicious cold salad recipe, you’ll be prepared for whatever the weather throws at you! A perfect fit for a beach picnic, side to a meal, or flex food  if you’re on a 10-Day Transformation (minus the poppy seeds). Original recipe from “All Recipes” with modifications […]

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Amy Venner,Challenges,Family,Food,Kids,Motivation,News12 Jul , 2017

The Million Mom Movement

As you may or may not know, Amy Venner-Hamdi, Co-founder and President of Purium has launched a movement, Million Mom Movement. Her mission is to get 1,000 mothers or fathers in 100 communities who want to help 10 families eat cleaner and greener. Joining is free and you will receive regular tips, recipes, and fun worksheets for […]

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