Purium’s Can’t Beet This

Aging Gracefully,Anti-Aging,Family,Food,News,Plant Power,Purium Products,Sleep14 Dec , 2017

Say Goodbye to Negative Thoughts

It happens every year. The falling of leaves and shorter days can give way to a groggy, tired-sadness. Despite the lovely scent of pumpkin spice everything (or maybe because of it), a certain negativity can slowly creep up on us with the seasonal shift. Did you know there’s an actual scientific explanation for this? “The blues” […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Goal Setting,Greens,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Sports,Weight Loss13 Dec , 2017

How do you Flex?

When starting any type of Purium program, you’ll likely see the word Flex. A lot. As much as we love seeing you flex your muscles…that’s not the kind of flex we mean. (But do that for your Before and After photos!) Since everyone is unique, all of our programs are designed with a bit of flexibility. […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,News,Nutrition,Plant Power,Purium Products,Research,This Not That11 Dec , 2017

Don’t Take a Chill Pill, Take CHILL Spray

How are you? But, seriously, how are you? Recently the American Psychological Association (APA) released their 2017 Stress in America Survey and… well, let’s just say, we’re worried about you. According to the APA survey, nearly 63% (that’s two-thirds) of Americans surveyed admitted that the approaching future of America is causing them SERIOUS stress. Yikes!  […]

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Athletic Performance,Family,News,Nutrition,Purium Products,Research,Sports,This Not That,Workouts8 Dec , 2017

Forget Energy Drinks, CHARGE Up Instead

You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating […]

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Aging Gracefully,Anti-Aging,Athletic Performance,News,Purium Products,Sports,Workouts8 Dec , 2017

Don’t Endure the Pain, Spray with EASE

From headaches to old sports injuries and all the stubbed toes in between, aches and pains are a daily life struggle. And the older we get, the sorer they feel. It’s pretty common in our culture to opt for one of two options, either bare with it or take medications, and both come with their […]

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Dave Sandoval,Family,Food,News,Plant Power,Purium Products,Weight Loss8 Dec , 2017

Which US States Are the Hangriest?

Raise your hand if you’ve ever experienced “hangry” (we have BOTH hands raised!). “Hangry” (hungry + angry) is the fierce rage and anger that can trigger a person of any age to throw a tantrum due to feeling hungry for a prolonged period of time. Hey, it can happen to the best of us. The […]

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Aging Gracefully,Athletic Performance,Food,News,Nutrition,Plant Power,Purium Products,Sports,This Not That,Workouts4 Dec , 2017

Athletes Beware of Artificial Boosts

All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But often times, people look for it in the wrong places. Recently, the Journal of the American Medical Association (JAMA) reported that potentially unsafe pharmaceutical drugs are being marketed and sold to bodybuilders online. The drugs […]

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Family,Food,Kids,News,Purium Products4 Dec , 2017

Gift Ideas For Kids

Can you believe that we’re almost at the end of the year? It seems like just yesterday we were rushing around to check off our children’s (never-ending) back-to-school list. Now, it’s already time for their holiday recitals and the awfully dreaded…. end of semester report cards (dun, dun, dun!) But that’s another worry for another […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,News,Nutrition,Plant Power,Purium Products,Research,Skin Care,Sleep,Weight Loss28 Nov , 2017

Don’t Sleep on this UCLA Study

Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function properly. Yet, Americans don’t get enough sleep and when they do, it’s not nearly as deep or beneficial as it needs to be. Everyone knows sleep affects our brains, but a recent UCLA study tells […]

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Family,Food,News,Product Specials,Purium Products22 Nov , 2017

Are you ready for a natural disaster?

Unfortunately, natural disasters are common and unpredictable. In 2017 alone, disasters such as the earthquake in Mexico to the hurricanes that plagued the southern US and the Caribbean have wreaked mass havoc and destroyed many lives. One of the scariest issues during a disaster, is how quickly access to food and water is cut off, […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Nutrition,Outdoors,Plant Power,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga22 Nov , 2017

Ionic Elements Boosts Electrolytes

Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your favorite water or exercise drink. But what exactly is an electrolyte? And why does it matter that we lose them? Electrolytes are little, electrically charged ions found in your body. Each one helps send signals […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Greens,Kids,News,Nutrition,Plant Power,Product Specials,Purium Products,Travel,Weight Loss22 Nov , 2017

Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies

For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United States alone.  Just like Starbucks, new juice bars are taking over neighborhood street corners and pre-made drinks line the refrigerator sections in grocery stores. Ironically, the Center for Disease Control (CDC) recently reported that only […]

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Advocacy,Aging Gracefully,Dave Sandoval,Family,Food,News,Outdoors,Purium Products,Travel22 Nov , 2017

Parasites, Not Just A Global Issue

Recently, a North Korean defector underwent surgery in South Korea and what doctors found in his body was bone-chilling. According to the Washington Post, his doctors discovered dozens of parasites had made a home in his body, including a roundworm that was nearly one foot long (eek!). An even more frightening revelation is that this […]

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Aging Gracefully,Family,Kids,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Products,Research,Travel22 Nov , 2017

Stay Protected this Flu Season

It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the Jaws music! With the start of the fall season, we find ourselves navigating the treacherous waters of flu season. During October and November, most hospitals and institutions begin taking precautions from the unpredictable onset of […]

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Aging Gracefully,Anti-Aging,Cooking Tips,Family,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss20 Nov , 2017

Flex Foods: The Power of Avocado

Avocados are one of the tastiest Flex Foods. And hey what do you know, they’re not just something for millennials to spread on toast! Not only are they tasty, but they are good for you too. In fact, on average, the savory fruit carries 20 different vitamins and minerals, with only 160 calories! One avocado […]

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