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The Purium Blog

Live Your Healthiest Life

Cooking Tips,Family,Food,Food Recalls,Meal Planning,News,Nutrition,Plant Power,Research,This Not That15 Feb , 2017

Food Recalls

Hand holding a paper FDA APPROVED on green background

When you go to the grocery store and choose an item from the shelf, you expect it to be safe to eat. Unfortunately there can be recalls and issues with all types of food from all aisles, including the fresh produce and meats, which can pose serious health threats. In order to keep ourselves and our families safe, […]

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Cooking Tips,Food,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss1 Feb , 2017

Recipe Makeover: Baked Apple with Caramel Apple Daily Fiber Blend

Sweet Homemade Caramel Dip with Sliced Apples to Snack On

Caramel apples are a favorite pastime treat for almost everyone. We’d go to the Fair with the family and get a sticky, gooey, caramel-y apple on a stick. And while our tongues may have loved that sweet treat, our bodies didn’t. We’d experience a sugar high then a crash and put ourselves at a higher […]

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Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Research,Weight Loss25 Jan , 2017

Resolution Reset

Man fingers showing reset text on white background

When we set our Resolutions in the beginning of the year, we fully intend to see them through to the end. However, obstacles often appear and can deter us from our journey to better ourselves. If you are finding yourself at a standstill when it comes to losing weight, your metabolism could be to blame […]

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Cooking Tips,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes18 Jan , 2017

Meal Makeover: Hearty Vegetable Stew

milk soup with potatoes, quinoa and peppers on a dark wood background. the toning. selective focus

Soups and stews are a definite winter go-to meal to warm us up! With it being the time of New Year’s Resolutions, we want to keep you on track for your healthy lifestyle with a satisfying organic vegetable stew that is sure to leave the family asking for you to make it again and again! […]

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Aging Gracefully,Food,Goal Setting,Motivation,News,Nutrition,Purium Nutrition,Purium Products,Research,Weight Loss11 Jan , 2017

The Skinny Hormone

The “H” word, aka hormone, gets a bad wrap. It’s infamy as the number one cause for teenage antics and new moms feeling a flood of emotions has made a lot of people use the word in a negative way. However, these chemical messengers of our bodies can actually work more in our favor as opposed to against us. […]

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Athletic Performance,Family,Greens,Kids,Motivation,News,Nutrition,Purium Products,Sports,Success Stories,Success Stories4 Jan , 2017

Success Story: Health Pro turned Mom Pro

Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While those around her consumed protein shakes filled with hard metals, Marissa prided herself (and her body) on reading labels and making pure decisions. However, in her search for pure products, she not only felt frustrated by the lack of options, but also the ploys.   […]

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Food,Nutrition,Purium Events,Purium Products,Recipes,This Not That4 Jan , 2017

Drink Makeover: Cherry Kombucha

Drink Punch Sangria Glintwein Grog Wine Party Celebration Fun Concept

You may have fallen off of the health wagon for a couple weeks but 2017 is officially here and it’s time to start fresh and new! Resolution lists have been made and losing weight or recommitting to healthy lifestyles are two of the most common goals. Purium is ready to help you stay on track in 2017 […]

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Family,Food,Motivation,News21 Dec , 2016

Green Living: Holiday Edition

Mountains of gift wrap, food and actual trees can be found on lots of curbs come December 26th. If this is your holiday season, it’s a time for some unfortunate waste. In fact, according to Recycle Works, about 2.6 billion holiday cards are sold in the U.S. every year, enough to fill a football field 10 […]

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Aging Gracefully,Anti-Aging,Food,Nutrition,Plant Power,Purium Products,Skin Care15 Dec , 2016

Healing Winter Skin, Au Naturel

One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things people notice about us. No matter if you are a man or a woman, dry hands, lips, toes, knees and scalps can be irritating and embarrassing. To make matters worse, many beauty products on the market promise […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss15 Dec , 2016

Meal Makeover: Gingerbread Cookies

Preparing gingerbread man Christmas Cookies in domestic kitchen

The holidays are here and desserts are everywhere! Candy canes, sugar cookies, and gingerbread men (and women) galore! This will either leave you feeling tempted to cheat your healthy lifestyle for the month or missing out on holiday favorites. Don’t you worry, we’ve got your back with a healthy alternative so you can participate in the holiday […]

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Family,Food,Kids,Nutrition,Plant Power,Purium Products,Sleep,Workouts7 Dec , 2016

Boost Your Immunity

I think it’s pretty safe to say that no one enjoys a good head cold, chest congestion, sinus headaches, fevers, or stomach bugs. Equally unpleasant is nurturing a loved one suffering from any kind of illness, especially if they are elderly or a child when the concern can be even greater. For a long time in our culture, the focus was put on […]

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Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Outdoors,Sports,Stretches,Weight Loss,Workouts7 Dec , 2016

Staying Active This Winter

Woman Outdoor Hiker Sporty Clothing Staying with Backpack and Walking Poles on Mountain Snowy Trail Enjoying Stunning Landscape View

There’s just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry about your favorite gym equipment being used. As winter comes upon us you might find it hard to gain the motivation to go out into the cold to get in your morning run. You may want to just […]

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Advocacy,Challenges,Food,Lifestyle,Motivation30 Nov , 2016

Season of Giving

Two hands offering to give, donate or charity

There is a certain joy in giving. It warms your heart serving at a homeless shelter, knowing that your money donation went to a great cause, or even just seeing the smile on your friends’ face when they open your gift. The Tuesday following Thanksgiving, Black Friday, and Cyber Monday is called #GivingTuesday. It only […]

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Athletic Performance,Cooking Tips,Dave Sandoval,Food,Greens,Meal Planning,Motivation,Nutrition,Purium Products,Recipes,Sports,Stretches,Weight Loss,Workouts30 Nov , 2016

Holiday Cleansing

It’s been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium’s own David Sandoval (Co-founder and Visionary) and David Litt (Vice President of Marketing and Sales) are currently leading 2 different Group Cleanses to keep healthy morale high during the holidays. With 4.5 weeks before the New Year, there are countless cookies, rich meals, […]

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Cooking Tips,Dave Sandoval,Family,Food,Goal Setting,Purium Products,Weight Loss23 Nov , 2016

10 Tips for Healthy Holiday Eating

It feels like the holidays have sure snuck up on us this year! Some of us may have had goals of losing a certain amount of weight, cutting out caffeine and alcohol, and daily workouts. Maybe a few of you have stuck with it and a few didn’t, but its important to remember that this is a lifestyle. Just because the holidays have […]

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