Can’t Beet This!

The current sports and energy drink industry promotes drinks with potentially harmful and outright dangerous i…

Healthy Snacks for the Big Game (Or A Sunday Funday)!

Football Sundays tend to derail you from your healthy lifestyle with their signature cheesy nacho plates, …

The season of love is upon us! While we may not be able to celebrate Valentine's Days in the traditional way t…

Nourish and detoxify all summer long with these recipes and hacks using Red, White and Blue-green Purium Super…