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Healthy Thanksgiving Recipes for Every Diet
There's a reason why the holidays are called diet-busters.
Whether you're the host or the guest, holiday me…
Open Your Mind & Window For Better Sleep?
With the horrors trouble of Daylight Savings Time, we're already dreading the change in our sleep routine. (Se…
5 Easy Ways to Have a Happy, Healthy Halloween
At last, the spirit of Halloween Haunt is upon us -- every dentist's worst nightmare. And no, we're not talkin…
Revitalize & Rejuvenate With a Deep Spring Clean
It's time for some good ol' spring cleaning! Don't worry, you can leave the mop behind (for now). We're talkin…
Heart-Healthy Tips For Kids
Heart health is just as important for kids as it is to adults. In fact, the Texas Heart Institute reports that…
The Ins & Outs of Healthy Inflammatory Response
If you've been with us for long, you know we love creating packs and bundles. Our products are multi-functiona…
Heart Health 101: Risks, Preventative Tips and More
Purium is ALL about the heart - figuratively and literally. Which is why we love February, the American Heart …
Purium Gives: Help Your Non-profit Reach Its Health Goals
Back in 2017, we launched a project dear to our hearts: Purium Gives. Our mission has always been deeply roote…
Life Post-Transformation: Maintaining a Healthy Core
When starting a 10-Day Transformation, it can seem a bit scary. Yet a lot of the fear can melt away when you a…
Immune Function 101: The Gut Connection, Foods to Eat and More
We've established the connections between food and mood, and even food and sleep. But, does what you eat also …
New Year, Improved You: Mentally Transforming in 2019
It's January 7 and if you close your eyes and listen closely, you can hear the sound of countless 2019 New Yea…
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…