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Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
6 Easy Things to Do Today for a Healthier Tomorrow
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the…
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…
9 Easy Eats for Dorm Life
A fresh start, newfound freedom and the promise of a budding future....college really offers an abundance of o…
Breakfast on the Go: 5 Quick + Healthy Recipes
Whether your day starts at 5 am with a morning jog or at 9 am with sleepy eyes, breakfast is essential for ens…
What the Heck Is Astaxanthin (and How Do You Pronounce It)?
If you're on the hunt for beauty products, you may have a few brand names and ingredients that come to mind.
…
Living with Asthma: A Beneficial Diet
If you have asthma, living life can be a hassle in and of itself. Even menial tasks like taking a flight of st…
6 Ways to Reuse Old Plastic Containers
At Purium, we're always looking for ways to help the whole world stay healthy -- and not just with our superfo…
How To Manage Candida, Naturally
Living with candida overgrowth can be quite annoying. From itching and skin issues to chronic fatigue, these s…
Here’s What You Need to Know About Candida
Have you ever experienced candida?
Although the word may not sound familiar, you or someone you know has pr…
6 Plant-Based Plates for an Athletic Lifestyle
When you're on the grind, you're on the grind. Following a strict (or, for some of us, semi-strict) workout re…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…